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Applied Home Care, Inc.
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Caring is our COMMITMENT
Caring is our COMMITMENT

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6 Habits to Boost Your Immune System. Visit www.appliedhomecare.com #Healthcare #Homehealth
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There are many ways to live, but staying somewhere unhealthy is not supposed to be an option. There are many hazards to staying in a dirty and unhealthy surrounding. It causes damage to our mental and emotional health, being surrounded by an unkempt and unhealthy place.

Dirty – because there is garbage nearby or seldom disposed and unhealthy because of the foul smell that penetrates our nostrils. There are germ buildup and bad bacteria lurking everywhere. There are disadvantages to being surrounded like that and here are some of them:
- Lower immune system, affecting us psychologically and mentally as well.
- Exposure to germs and bad bacteria
- The possibilities of chronic illnesses

It is important to always keep our homes and surroundings clean. There are effects that do not show immediately. It is always better to support prevention. Staying clean means staying healthy. Contact us through this number 770-270-2221. To learn more about our services and offerings, feel free to also visit our website at www.appliedhomecare.com.
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There are many benefits to having fun and enjoying yourself every single day. For one, having fun is a great way to help boost your immune system. Our mind is healthy this way as well. Learn more about healthcare at www.appliedhomecare.com. Give us a call through 770-270-2221. #Fun #Homecare #Healthcare
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There has been an inspection by state agencies and licensing. We are honored and pleased to announce that we have passed the inspection. Nothing gives us more joy than the chance to serve and help the people who need us. You can visit our website at http://www.appliedhomecare.com to learn more about us. #Achievement #Homehealth #Healthcare
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We all love that warm and soothing bath. It is one of the best feelings when we want to relax and let go of all our worries at some point. Well, we know how much we love the warm baths but we do not really know much of the benefits.

It is time to educate ourselves about the health benefits warm baths actually do for us. Here, we compiled a short list for you:

1. It eases our nerves, helping blood circulation. That is why we feel more relaxed when we take warm baths.

2. Warm showers also tend to ease the sore muscles of working or going to school for the whole day. It soothes hardened muscles. It is very beneficial for relaxation.

3. Warm baths, once in a while, can help moisturize the skin. It helps cleanse the body of the dirt as well. Note: In case you take warm baths on a daily basis, make sure to use lotion as it can dry your skin.

Both warm and cold baths have their benefits. Make sure to visit our website at www.appliedhomecare.com. For details, contact 770-270-2221.
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The thoughts we keep in our minds are essential to the life we live. Positive thoughts oppose bad days. No bad days would mean that we are happier, hence, healthier. Always think about productive and positive thoughts every day. You achieve more when you think about good solutions. For further details on home and health services, you may visit our website at www.appliedhomecare.com. #Positive #Thought #Lifestyle
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Always make sure to keep your environment healthy and clean. Having clean surroundings promote proper and good health. People are happier and more positive when they are exposed to clean and bright surroundings. Hygiene is also a good image to project to other people. For more information on our health services, feel free to visit our website at www.appliedhomecare.com. #Cleanliness #Health #Support
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There are days when we feel weak and down, and sad. These are days caused by dark thoughts and heavy weathers. It’s inevitable to be frustrated and cry. But, these days are not the end. These thoughts are just thoughts – thoughts we can overcome. We are braver and stronger than we think.

Here are some simple tips on how to stand up and deal with negativity:

1. Think of the solutions and not the problems. Problems tend to appear bigger than they actually are.
2. Picture yourself and what you want to be. Pursue that vision and stop at nothing. Never lose sight of the goal, it will keep you going.

3. Stay positive. Don’t push yourself down. Have faith in who you are. If they can do it, you can, too. Never give up and keep pushing through till you make it.

4. Surround yourself with people who help you grow and avoid the negative things that keep you from your goal.

5. Always pray. God is above all of us, even our problems.

Learn more about us at www.appliedhomecare.com. You can contact us through 770-270-2221 as well.
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It is always important to stay healthy. There are many great ways to be healthy. One great way is to maintain a positive and good personality. There are researchers saying that people who are happy and positive tend to be healthier the most. They also live longer. Be the source of sunshine in someone’s life! For more information, contact us through 770-270-2221. #Happy #Health #Positive
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TIP: Hydration is important. Your brain is made up of 80% water. For more information, visit www.appliedhomecare.com. #Healthcare #CareTips
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