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Anxiety Resource Center, LLC
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Anxiety Resource Center, LLC's posts

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How we choose to respond in life is so important!
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Are you ready to move from where you are to where you want to be? ARC’s consulting program is designed to help you get there! 

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Featured Book of the Week: Whereever You Go, There You Are by Jon Kabat-Zinn 

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Every day can end beautifully.
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Featured Book of the Week: The Mindful Path to Self-Compassion by Christopher K. Germer 

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What we think, we become. Think nice things!
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Who do you want to be?
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Are you on overload? Is your stress and anxiety keeping you from the life you want to be living? If so, ARC’s traditional therapy is for you! 

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Featured Book of the Week: The Gifts of Imperfection by Brené Brown! http://bit.ly/2f5u2D9
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Sometimes the emotional side of us takes a little longer to move along than the logical side...
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