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AnthroPhysique Online Fitness and Nutrition Coaching
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11 followers
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AnthroPhysique Online Fitness and Nutrition Coaching's posts

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15 minute park #workout outside on a sunny day. Boom! #gdl #exercise #lunges #ParkWorkout #fitness #fitfam #legday
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Fitness Coach Chad shows off the amazing food to be found at the market - fresh papaya! #nomnomnom
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Cut the screen time and get outside! Fitness Coach Leslie's son loves biking - what did you like to do as a kid? 
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Holistic Nutritionist Erika is enjoyin' eggs from Texada island! Amazing #freshfood - check out the colours!
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Omg I love when you meet an online client in-person..! Holistic Nutritionist Erika just met Andrew from Ohio! 
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Stefanie's work/lunch salad! Chicken, yams or squash, avocado and berries. Plus some roasted peppers. #iheartsalad
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Meaghan's post workout salad bowl:
Kale, sunflower sprouts, avocado, grape tomatoes, radishes, beets, baked yam, home made sundried tomato hummus, chickpea croutons, hemp seeds, and goat feta.
The dressing is a lemon shallot vinaigrette. YUM!!!
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#lunchtime! Nutritionist Alex made herself mustard green pesto, frypoached egg, soufiko style mixed veg #yum
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Warm salad?! Nutritionist Stefanie shares a warm beet salad with mushrooms, hemp hearts, pine nuts and feta cheese...
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Nutritionist Alex is taking a turmeric/maca/cinnamon infused tea break! What do you do with your daily breaks?
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