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Ann Marie Dobosz, MFT
40 followers
40 followers
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Don't spend your time off ruminating about mistakes and flaws. #perfectionism
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A reminder for #perfectionists getting stressed out by the holidays.
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Underneath #perfectionism is a "fear that you’re not good enough and that others will reject or abandon you." http://ow.ly/BkFF3073syy

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#Perfectionism getting you down?
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Our brains are wired to focus on worries and mistakes, we have to make an effort to take in the good. http://ow.ly/VLc6305BPSG
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