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Anniann
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All about Nia, the Nia training and Ann Christiansen
All about Nia, the Nia training and Ann Christiansen

83 followers
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The new Nia Routine 2016 by Britta von Tagen - Dragon

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The new Nia Routine 2016 by Holly Nastasi - BRING IT

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The new Nia Routine 2016 by Winalee Zeeb - Deep Dive

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The new Nia Routine 2016 by Kelle Rae Oien - Sacred

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01.11.16
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Playshop 1 13:00 - 15:00 “Nia - Freude an der Bewegung”
Playshop 2 15:30 - 17:30 “Nia - Music, Movement, Magic“

WO:

INTEGRIERTER SPORTVEREIN E.V. / ISV EMDEN
Kösliner Str. 1A, 26721 Emden
www.isv-emden.net

PREIS:

pro Playshop 40 € oder beide Playshops 70 €

ANMELDUNG & WEITERE INFORMATIONEN

Silke van Dyken
T +49 (0) 177 1587 434 / +49 (0) 4921 20618
M silke.vandyken@web.de

Ich muss Dich darauf hinweisen, dass das Interesse und die Registrierung hier bei Facebook nicht ausreichend und verbindlich ist.

Wenn Du wirklich bei diesem Nia Event dabei sein willst, kannst Du Dich bei Silke direkt anmelden.

WEITERER TERMIN IN EMDEN:

08.04.2017 – 14.04.2017 Nia White Belt Training in Emden (DE)
Information & Onlineregistrierung hier: http://nianow.com/node/1063772

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04.02.2017 – 05.02.2017 Nia Move I.T. Training in Höganäs (Sweden)
Information & Onlineregistrierung hier: https://nianow.com/node/1088963

Information here: https://anniann.com/

About Move I.T. Training

Move I.T. is a new and unique approach to cardiovascular interval training. The class is based on Nia Technique's 52 Moves designed to bring conditioning to every body part, muscle group and joint in a 60 minute experience. Move I.T. classes are distinquished by somatic coaching, sequential intervals that isolate and integrate Nia movements and choreography designed to deliver 4 types of conditioning: aerobic, anaerobic, reflexive and voluntary.

Nia 52 Moves

These 52 movements have been distilled through 30 years of somatic movement exploration to represent the best in holistic systematic and systemic body-mind-emotion-spirit conditioning. Practiced in isolation and integrated through dance movement, Nia 52 Moves are proven to physically condition the body and enhance movement skill and increase overall perceptual motor skills represented in flexibility, mobility, agility, stability and strength. The movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.

Move I.T. Nia 52 Moves Training
(This is the pre-requisite to the Move I.T. Teacher Training).

This training is ideal for those wanting to learn more about how to condition their body and develop movement skill. Beginner's to advanced movers will find value in the 2-day movement intensive.

The training takes you through all of the moves beginning in the base of the body into the core and finishing with the upper extremities. Basic anatomy related to each move is presented (exercise science) as you practice the technique while being coached to achieve 4 types of conditioning (craft). Through movement and music you explore how you can consciouly achieve your fitness goals (art).

By the end of the training, you will have somatically deepened your relationship with all parts of your body. Through the energizing experience of Move I.T. classes, you will gain new skills to condition your body and get more from your Nia practice or any other movement class.


Coordinator Information
Name: Jonna Beldt
Email: jonna@niastudio
Phone: +46(0)734-411710

OR

Sören
soeren.petersen@anniann.com

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Linz / Kick-Off mit 2 Playshops

Playshop 1 10:30 - 12:30 “Nia - ein Tanz für Body, Mind, Spirit”
Playshop 2 13:30 - 15:30 “Nia - HEALTHY mit Floorplay“

WO:

Panta-Chorei
Güntherstraße 1, 4040 Linz
http://www.panta-chorei.at/

PREIS / pro Playshop 35 € / beide Playshops 60 €

Anmeldung & weitere Informationen
T +43 (0) 676 524 594 1 / M info@panta-chorei.at

Ich muss Dich darauf hinweisen, dass das Interesse und die Registrierung hier bei Google+ nicht ausreichend und verbindlich ist.

Wenn Du wirklich bei diesem Nia Event dabei sein willst, kannst Du Dich bei Elke direkt anmelden.

WEITERE TERMINE IN ÖSTERREICH:

28.04.2017 – 04.05.2017 Nia White Belt Training in Wien
Information & Onlineregistrierung hier: https://nianow.com/node/1079423

05.05.2017 – 06.05.2017 Nia White Belt Training in Linz
Information & Onlineregistrierung hier: https://nianow.com/node/1079426

07.05.2017 10 Years Nia in Austria Celebration Party in Wien
Information & Onlineregistrierung hier: http://www.nianow.at/events/10-years-celebration-party-2017/

Events weltweit unter http://anniann.com/de/belts-events-mit-ann.
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