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Ann Beal
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7pmCT Living Well With Ann Beal www.w4hc.com The Health Cafe Live
Jason Snodgrass
Chief Operating Officer K9's For Warriors.

As the Chief Operating Officer, Jason Snodgrass leads our Warrior Operations Team and manages all internal and external aspects of the Warrior application process. His team is responsible for all daily operations of Camp K9.

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Tonight at 7pmCT: It's Not What Happens To You, It's How You Handle What Happens To You!
www.w4hc.com/on-air The Health Cafe Live.
Rachel Rodriquez, owner of NuVue Optical, a designer eye boutique and Elitz Sports Pole Vaulting Training Facility, never gave up on her dream of success despite huge adversities. This Thanksgiving, let's give thanks that, in America, success is not defined by our gender, class or adversity. Success comes from facing adversity and pushing through it.
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Tonight at 7pmCT on Living Well: www.w4hc.com/on-air
Shelbi Vaughn, 2016 Olympic Team Discus Thrower, shares about how she made the U.S. Olympic Team, her life and her desire for others aiming to make it big in the world.
If you miss the live show, catch the podcast on iHeart at https://www.iheart.com/podcast/209-Living-Well-with-Ann-Beal-28112385/
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I enjoyed my chat with Celebrity Trainer and Nutritionist, Kyle Brown. I love it every time I have him on the show. He gave us the best tips for supplements and eating to ensure we don't fall in the overeating trap this Halloween, Thanksgiving, Christmas, New Years season! HA! If you missed the show you can listen on iHeartRadio tomorrow https://www.iheart.com/podcast/209-Living-Well-with-Ann-Beal-28112385/
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7pmCT tonight w4hc.com/on-air: Kyle Brown, celebrity trainer, "Why you overeat during the holidays and how to stop it"

Kyle gets us prepared now to not gain weight over the holidays and fall into the trap of overeating.

Kyle Brown BA, CCN, CSCS, YFS, CMTA, NASM-CPT
Celebrity Fitness & Nutrition Coach, ESPN Radio Host, Author, Speaker, and Creator of FIT 365® Shakes

Tomorrow catch the show on iHeartRadio
https://www.iheart.com/…/209-Living-Well-with-Ann-Beal-281…/
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Monday at 7pmCT on The Health Cafe www.w4hc.com

From The UK, Author and Financial Expert, Paul Ross, on his new book, "How To Profit From Your Divorce"
Inspired by a true, unique and financially proven story of how to regenerate your wealth during and after your divorce; using the principles of a management buyout.
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10/15/17
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Tonight 7pmCT on Living Well at www.w4hc.com/on-air
What Are You Capable Of? More Than You Can Imagine!

Freddie Milligan, Biomechanics Specialist, Celebrity Trainer and owner/operator of Longhorn Crossfit. He has been a personal trainer since 1995 and has spent the last 10 years in Los Angeles California training celebrities and high level athletes, running boot camps, personal training, teaching explosive movement techniques(speed & and agility). Freddie has a personal passion for helping others discover that they are capable of more than they ever imagined and exemplifies the spirit of the words the Mt. Everest climber, Justin Packshaw expressed: "Never forget that humans are meant to excel and when one starts realizing how capable one is and how adaptive the human spirit is, you will realize that anything is achievable.”
If you miss the live show, listen on iHeartRadio:: https://www.iheart.com/…/209-Living-Well-with-Ann-Beal-281…/
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Tomorrow on Living Well at 7pmCT: http://w4hc.com/shows/living-well-with-ann-beal/

Ben Fuchs: Nutritional Pharmacist on Having A Healthy Skin & Body.

Benjamin Fuchs is a registered pharmacist, nutritionist and cosmetic chemist and founder of Rocky Mountain Natural Laboratories.

Mr. Fuchs, CEO and Chief Pharmacist at Econo Comp Pharmacy in Boulder, Colorado has been compounding custom medication, formulating nutritional products and consulting with doctors and patients since graduating from the University of Colorado School of Pharmacy in 1986. Since 1991, he has been lecturing nationwide on the importance of the strategic use of cosmetics and nutritional supplementation for healthy skin and bodies. Mr. Fuchs is the host of “The Bright Side”, which airs daily and is recognized nationally for his work as the on-air pharmacist/nutritionist on the “Dead Doctors Don’t Lie” radio program.
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Ann Beal
Published by Ann B Slaughter · 5 hrs ·

Today on Living Well at 7pmCT: http://w4hc.com/shows/living-well-with-ann-beal/

How To Protect Your Family From Illness.
Monica Brown, mom of 8 children who never get sick (except for the occasional headache) and owner of YourHealthSource.org an organic produce and grocery delivery/ health education hub shares how to keep your kids from catching all the school contagions going around this fall.
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7pmCT Chad Hennings on Attaining Excellence www.w4hc.com

In order to attain excellence one must first live a lifestyle of excellence. Excellence isn’t a destination; it’s an identity. Chad Hennings has lived this message through a nine-year NFL career and three Super Bowl Championships with the Dallas Cowboys, forty-five successful combat missions flying A-10 jets with the Air Force, and as one of the most decorated college football players in NCAA history. Chad has taken this message across the world at the invitation of some of the most distinguished executive audiences ranging from American Airlines to Bank of America, General Motors to Citigroup, and a host of U.S. Governmental agencies. He has also been a philanthropic leader in the Dallas-Ft Worth area as a member of the board of directors of Christian Community Action, an organization that provides assistance to at-risk families, and the establishment of Wingmen Ministries. Chad challenges audiences to dare to be excellent and inspires businesses to create cultures of excellence.
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