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Ethos Healthcare EH
325 followers -
Good Health and Happiness Worldwide !!!
Good Health and Happiness Worldwide !!!

325 followers
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Do not allow anxiety hurt you. Do this instead

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Looking for your true self ??

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"Although genes are critical for determining function, nutrition modifies the extent to which different genes are expressed and thereby modulates whether individuals attain the potential established by their genetic background."
- Nutrigenomics: The Genome–Food Interface
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This is good
6 Unexpected Ways Depression Can Impact Your Social Life & How To Spot The Signs via Bustle http://ow.ly/tNJ230kRJ7O

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Emotional support from friends is key for those struggling with mental health issues. Social connection can provide a barrier against depression and anxiety... Read more: http://ow.ly/rI4W30kPUh7

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Here's a class specifically for all those out there who are working in front of a computer all day. ekhartyoga.com/classes/soothe-your-office-neck #neck #shoulders #yogaclass #onlineyoga
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