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Anita Lim
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Anita Lim

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A year of daily meditation
Photo by Chris Ensey I first started dabbling with meditation after an overwhelming bout of anxiety over college exams. However, I admit that I gave up on it pretty soon as I found it just such hard work. Fast forward to 1998 and I decided to give it anothe...
Photo by Chris Ensey I first started dabbling with meditation after an overwhelming bout of anxiety over college exams. However, I admi...
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Anita Lim

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You don't need more space

365/30 lists (31) A-Z challenge (28) aikido (29) blogger challenge (1) CFS (3) coffee (2) competition (8) dawn breakers (5) facial aculift massage (2) filofax (45) fitness (7) giveaway (10) gtd (2) guest post (8) happiness (4) ME (3) meditation (8) minimalism (7) music (1) national stationery ...
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#Millions Missing global day of action for ME
'#MillionsMissing is dedicated to the millions of Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS) patients missing from their careers, schools, social lives and families due to the debilitating symptoms of the disease. At the same time, m...
'#MillionsMissing is dedicated to the millions of Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS) patients missing from their careers, schools, social lives and families due to the debilitating symptoms of the disease. At the same time, millions of dollars are missing from ...
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Maya Angelou quotes
http://mayaangelou.com/
365/30 lists (31) A-Z challenge (28) aikido (29) blogger challenge (1) CFS (2) competition (8) dawn breakers (5) facial aculift massage (2) filofax (44) fitness (7) giveaway (10) gtd (2) guest post (8) happiness (3) meditation (8) minimalism (6) music (1) national stationery week (3) pens (10) ...
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Wordless Wednesday

365/30 lists (31) A-Z challenge (28) aikido (29) blogger challenge (1) CFS (2) competition (8) dawn breakers (5) facial aculift massage (2) filofax (43) fitness (7) giveaway (10) gtd (1) guest post (8) happiness (3) meditation (7) minimalism (6) music (1) national stationery week (3) pens (10) ...
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Days 11-20 of Yoga Camp with Adriene
Oh man, I am enjoying 30 days of yoga so much that I don't want it to end! It feels like such a gift to myself taking time out each morning for this. It's made me realise that in the past I haven't been so good at taking care of myself and it's something th...
Oh man, I am enjoying 30 days of yoga so much that I don't want it to end! It feels like such a gift to myself taking time out each morning for this. It's made me realise that in the past I haven't been so good at taking care of myself and it's something that I will continue to work on through ...
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Recovering from illness/injury with yoga
I've been struggling to write recently. Numerous times I have sat down and the words just don't seem to come. I think the best analogy that I can come up with is that normally when I write a post, it's like I tip a bag full of scrabbles tiles out and start ...
I've been struggling to write recently. Numerous times I have sat down and the words just don't seem to come. I think the best analogy that...
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Anita Lim

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Wordless Wednesday

365/30 lists (31) A-Z challenge (28) aikido (29) blogger challenge (1) CFS (3) coffee (1) competition (8) dawn breakers (5) facial aculift massage (2) filofax (45) fitness (7) giveaway (10) gtd (2) guest post (8) happiness (4) ME (3) meditation (8) minimalism (6) music (1) national stationery ...
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Embracing a get better mindset
'In this talk, researcher Heidi Grant Halvorson explores the mindsets needed to ensure personal growth. Mainly, we should avoid a “Be Good” mindset — one where we are constantly attempting to prove our superiority to the world. Instead, we should embrace a ...
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Videos I've been enjoying recently
David Allen coaches Dutch TV host Linda through GTD Se David Allen coache en stresset karrierekvinne from Morten Røvik on Vimeo . Action for Happiness: shared meditation by Matthieu Ricard
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The use of patient blogs as a care resource for CFS/ME
An excellent video by Sally Burch from  http://sallyjustme.blogspot.co.uk/
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Days 1-10 of Yoga Camp with Adriene
As mentioned in my previous post , I'd been really looking forward to the 30 days of yoga to start and I am absolutely loving it! It's just what my body has been crying out for. My alarm goes off at 06:30 during the week and it gives me lots of time to fit ...
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