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Angelo Coppola
Lives in Port Orchard, WA
1,098 followers|246,172 views
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Angelo Coppola

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On this week’s show, life in 10,000 B.C., new dietary guidelines for cholesterol, a stool transplant gone wrong, a new study on obesity vs. inactivity. In the Listener Questions segment: are tallow and lard a ‘whole foods?’ In the Moment of Paleo segment: You Can’t Do a Single Thing! After the Bell: Mark Plotkin on Uncontacted Tribes of the Amazon. Enjoy the show!
On this week’s show, life in 10,000 B.C., new dietary guidelines for cholesterol, a stool …
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hello
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Angelo Coppola

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On this episode, we dig into a popular recent study that tells us eating whole grains increases life expectancy; we look at whether there is validity to a claim that the Paleo diet erases the benefits of exercise, as explained by Dr. Michael Greger; I recap my 4 1/2 years of eating Paleo, offer a critique of the current direction of Paleo, and I answer a listener’s questions about my current Paleo diet framework. After the Bell, it’s a diet debate between three doctors: low-carb/high-fat, plant-based moderate, and Vegan.
On this episode, we dig into a popular recent study that tells us eating whole …
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Angelo Coppola

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On this episode of Latest in Paleo, we discuss a new study indicating that the Mediterranean Diet leads to a longer life, a couple of new food industry products, a raw milk study, flu season, and a new study about campfires. The Moment of Paleo segment is about taking a “sensitive” approach to food. And After the Bell features a TEDx talk about sleep.
On this episode of Latest in Paleo, we discuss a new study indicating that the …
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Flu vaccines are important for everyone that can have them to give herd immunity for the people that can't (children in particular).  Just because you haven't gotten the flu in a long time doesn't mean you shouldn't get vaccinated.  For more information I recommend  Mark Crislip's articles on sciencebasededicine.org, he's always humorous and informative.

Great show as always.
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Angelo Coppola

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On Episode 124 we cover the latest research on brain games and how working irregular shifts affects cognitive ability. Also, what exactly is a healthy gut microbiome? What happens when you use hand sanitizer and then handle cash register receipts? Plus, we discuss why the WHO is blaming pharmaceutical companies for the latest ebola outbreak. Then, in the Moment of Paleo segment, we further the discussion on mismatches. And, in the After the Bell segment, Donnie Vincent talks about what hunting means to him.
On Episode 124 we cover the latest research on brain games and how working irregular […]
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Angelo Coppola

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On today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, “Hurray for Our Side!” and the After the Bell segment features Alan Watts.
Description On today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and […]
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Great show, as usual, but that was most definitely NOT Creedence Clearwater you played, it was Buffalo Springfield. 
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Just published! Latest in Paleo 111: Mystery Solved

On this week’s show: Is gluten sensitivity real? Are Vibrams Fivefingers a scam? Is Bulletproof Coffee bad for you? What’s the right amount of exercise? The Moment of Paleo segment is called Mystery Solved. And, After the Bell, it’s Terrence McKenna.

All links for mp3 download, iTunes subscriptions, and show notes are at the URL above.
Description On this week’s show: Is gluten sensitivity real? Are Vibrams Fivefingers a scam? Is […]
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Angelo Coppola

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On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo Diet study, plus more Paleo Diet in the news; why standing may not necessarily be the solution to too much sitting. In the Listener Mail segment: why I’m trying to get fats from whole foods only; whether I’m concerned about vitamin B12 & K2 levels; and tips on how to get kids to eat healthy. We discuss the role of willpower in the Moment of Paleo. After the Bell, it’s David McRaney explaining how we miss what’s missing.
On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo …
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Angelo Coppola

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Latest in Paleo 127: Bite the Bullet
http://www.humansarenotbroken.com/latest-in-paleo-127-bite-the-bullet/

On this week’s show we cover some contentious topics including the recently released Bulletproof Diet; the archaeological view of Paleo diets; and weight gain's affects on health. We discuss the continuing evolution of my own diet as my weight has now dropped into the 160s. Also, we take a brief look at a new Paleo TV show in Australia. The Moment of Paleo is my best sales pitch juxtaposed against high octane brains and upgraded marketing. After the Bell, it’s Denise Minger who says Paleos can learn from the Vegans.
On this week’s show we cover some contentious topics including the recently released Bulletproof Diet; …
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Thanks, Justin. Glad to hear you enjoyed it. It was a challenging one to put together. :)
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Angelo Coppola

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Latest in Paleo 125: Can't Fool Nature

On today’s show: Healthy low-carb diets: fact or fiction? What is the Paleo-Vegan diet? Can supplements assist with memory improvement and Alzheimer’s prevention? Why are the Maasai being handed an eviction slip? We also talk a bit about the late physicist Richard Feynman. In the Moment of Paleo segment, does nudging the world in a better direction matter? And After the Bell, we close with a TED talk about the psychology of positive thinking.
On today’s show: Healthy low-carb diets: fact or fiction? What is the Paleo-Vegan diet? Can …
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Angelo Coppola

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Latest in Paleo 123: Two Degrees
http://www.humansarenotbroken.com/latest-in-paleo-123/

This week’s news stories: Soda linked to rapid aging; Green coffee study made famous by Dr. Oz has been retracted; we’ll talk about sleep for teenagers, camping, & hunter-gatherers; and a new study suggests hunter-gatherers were smarter than we previously thought. Also: self-sufficiency, Babies, what we might learn from one airline disaster, and Michael Pollan After the Bell.
This week’s news stories: Soda linked to rapid aging; Green coffee study made famous by […]
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Angelo, I just recently found your podcast, and I'm enjoying it very much.
I will probably listen to this episode tomorrow.
Thanks for all the time and effort you put into producing these. 
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Angelo Coppola

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On today’s show, we start off with a trailer to a pretty cool looking food documentary; we talk about further ‘advances’ in the artificial food industry…this time, it’s man-made cow’s milk; Taco Bell is jumping on the protein bandwagon and being associated with the Paleo diet; we discuss the connection between food and stress; and finally, we take a look at the latest findings regarding youth fitness levels. The Moment of Paleo segment is called ‘Stressing Over Food’; and it’s Alan Watts After the Bell.
Description On today’s show, we start off with a trailer to a pretty cool looking […]
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Angelo Coppola

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I invite you to listen to my recent conversation with wild food forager and promoter of Neo-aboriginal Lifeways, Arthur Haines. We discussed everything from hunting and gathering to rewilding and transhumanism.
Description Wild food forager and expert, Arthur Haines, joins us this week to talk about […]
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I enjoyed the interview with Arthur Haines, Angelo! Great work. Thank you both. I'm motivated to grow more herloom veggies and herbs or to at least "forage" them from the farmer's market.
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People
In his circles
60 people
Have him in circles
1,098 people
Matthew Morley's profile photo
Soumare Soumare's profile photo
Markus Kunz (care4home)'s profile photo
Spiro Pappadopoulos's profile photo
Raine Wheat's profile photo
Caro et Cie's profile photo
Экстрим-центр Вектор Волгоград's profile photo
omi karki's profile photo
Ernest J Fernandez's profile photo
Work
Occupation
Self-employed
Skills
Communication, podcasting, voice, writing.
Basic Information
Gender
Male
Relationship
Married
Story
Tagline
Human beings are not broken, by default.
Introduction
I'm the creator and host of Latest in Paleo (podcast). I blog at Humans Are Not Broken. I am an aspiring homesteader and minimalist. 
Bragging rights
I have 4 daughters. 'Nuff said.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Port Orchard, WA
Previously
Mesa, AZ - San Tan Valley, AZ