Profile cover photo
Profile photo
Angelique Murray
397 followers -
I'm a hockey and Denver sports fan with a geeky side!
I'm a hockey and Denver sports fan with a geeky side!

397 followers
About
Angelique's posts

Post has attachment
Angelique C. Murray was out doing circuit training for 36m:00s.

http://app.endomondo.com/workouts/648422173/6795626

Post has attachment
Hello Moto! 
Photo

Post has attachment
Okay Cheryl, I accept your challenge! #ALSIceBucketChallenge

Post has attachment
Visited the Air Force Academy yesterday and this amazing chapel.
Photo

Post has attachment

Post has attachment
Nothing but awesomeness!

Post has attachment

Post has shared content
Gonna give this a try. 
Assassin's Workout
Assassins need to bring every muscle they have into play. No assassin workout could then be complete without a mix of isometric and ballistic exercises for maximum muscle strength, stability and control. This one will help you achieve it all. 

What it works: Calves, adductors, shoulders, quads, triceps, lower abs, lateral abs. 

permalink  http://neilarey.com/workouts/assassin-workout.html
+ stopwatch

#fitness   #workout   #fitfriday   #assassinscreed  
Photo

Post has attachment
New screen setup. 
Photo

Post has shared content
Peyton Manning from my wife. Frost Queen from my daughter.
Photo
Wait while more posts are being loaded