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Angelika at Fit Meals and Moves
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36 followers
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Sugary, processed foods not the lack of fresh vegetables and fruit! This is an excuse laden article.
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Keto Buns - the alternative to high carb bun. 
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Cheesecake crepes! Why not?!
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Pancakes are good for any time of day - Breakfast, Lunch, Supper or Snack - go fill your boots! 
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If you have to have them - Make your own energy bars, don't settle for somebody else's - that's the only way to eat minimally processed foods. 
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Remember when I taught you how to deal with a Butternut Squash? Well, now you also know how to make a hearty bowl or pot of soup :) 
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