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Andy Loughran
Works at Precedent
Attended MMU Cheshire
Lives in Tulse Hill, London
194 followers|192,763 views
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Andy Loughran

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I’ve often woken up on the morning after a vote with a sense of disappointment.  It’s unfortunately a feeling that’s all-to-familiar for me and many of the people whom I choose to call my friends. It is estimated that a week’s worth of information in a…
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Andy Loughran

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It was a strange thing running down Birdcage walk at the end of the marathon. I wasn’t sure what feelings I’d expect; elation? pride? achievement? I didn’t feel any of them, but just a massive sense of relief and an overwhelming urge to burst into tears.…
It was a strange thing running down Birdcage walk at the end of the marathon. I wasn’t sure what feelings I’d expect; elation? pride? achievement? I didn’t feel any of them, but j…
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Andy Loughran

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This last couple of weeks has been quite good fun.  I had an awesome week preceding my 30th Birthday celebrations, with a few short runs that both felt amazing and had a decent average speed.  It was great to commute to work twice in a week with a run,…
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Andy Loughran

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It’s been just over a week without any exercise being registered to Strava. My ankle has been slowly recovering, with plenty of Rest, Ice, & Elevation.  It’s been a bit of a weird one as each day I’ve woken up with a lovely ankle, only for the swelling to…
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Andy Loughran

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With my last day of freedom before starting my next new contract, I wanted to do something memorable. Checking up on the weather all week, Friday seemed clear enough to do a jaunt down to Brighton. I’ve done it a few times before, but it’s always been…
With my last day of freedom before starting my next new contract, I wanted to do something memorable. Checking up on the weather all week, Friday seemed clear enough to do a jaunt down to Brighton.…
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Andy Loughran

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#TrackTuesday - (5 laps of 1k @ 5k pace)

This was my second time at track.  The first time had been a bit of a failure, as I’d turned up late and managed to pull my left calf as we were setting off on lap 4. The format for the track session led by the Clapham Chasers is pretty straightfoward.…
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Have him in circles
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Andy Loughran

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I think one of the hardest thing to process right now is probably this: The vast majority of my network supported ‪#‎remain‬, I could only influence people who already shared my views. In reacting to the vote, you may be ashamed and confused about how…
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Andy Loughran

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I’m back running, and after my scare from last week where I had to halt my run on 10 miles with a bad knee, I’m now good. I was worried when I got to the ten mile mark, but passed straight through without issue; in fact my leg actually felt completely…
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Andy Loughran

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Nobody tells you that after not running for quite some time you start to feel guilty. It’s horrible when logging into Strava only to see other people’s exercise. However, it does mean when you pick it up again you get the feeling of ‘Strava-Love’ all over…
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There’s been a bit of a gap since I last wrote. That’s not to say I haven’t done some lovely running; I did an 8.5 mile slow run over to Canary Wharf to go do a #Psycle spin class two weeks ago, followed by a long run on the Sunday… …and that’s when…
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Andy Loughran

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Tempo Run - 3 small laps of Battersea Park

Tonight was my first ‘Tempo’ run with the Clapham Chasers. I had to look up what a ‘tempo’ run actually was, and got pointed to a resource that Karly had been given by Bryn: http://www.runnersworld.com/workouts/what-is-a-tempo-run. It’s essentially around…
Tonight was my first ‘Tempo’ run with the Clapham Chasers. I had to look up what a ‘tempo’ run actually was, and got pointed to a resource that Karly had been given by Bryn:…
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Andy Loughran

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#Tadworth10 @ Epsom Downs

To get really underway in the marathon training (and to make sure that I wasn’t too lazy over Christmas) Karly and I had signed up for the #Tadworth10, along with our #DFSG4 pals Hanna and Kate.  It was the first 10 mile run I’ve ever done, and the only…
To get really underway in the marathon training (and to make sure that I wasn’t too lazy over Christmas) Karly and I had signed up for the #Tadworth10, along with our #DFSG4 pals Hanna and Ka…
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Have him in circles
194 people
adam ellis's profile photo
Abraham Dunna's profile photo
Phil Lathwood's profile photo
Vane Núñez's profile photo
Joan Knott's profile photo
Ellie Cook's profile photo
Kiều Anh's profile photo
Katherine Noyes's profile photo
Alan Bell's profile photo
Work
Occupation
Technology & Innovation
Skills
Technology, Digital Strategy, Systems Integrator, Web Interoperability, Digital Design
Employment
  • Precedent
    Project Manager, 2014 - present
  • AML Group
    Technology & Innovation, 2012 - 2014
  • Score Communications
    Project Manager, 2012 - 2013
  • Mobile Fun
    System Administrator, 2011 - 2012
  • Zednax
    Engineer/Architect, 2006 - 2011
  • Axiom Tech
    2006 - 2011
  • Lathlaw Construction
    2003 - 2006
  • Bourne Leisure
    2004 - 2005
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Tulse Hill, London
Previously
Brixton, London - Solihull - Manchester - Crewe - Thrissur
Story
Tagline
He who knows when enough is enough will always have enough.
Introduction
I'm pretty well documented on the net, so it seems sensible to bring it all together.
Bragging rights
Superbia in Proelio
Education
  • MMU Cheshire
    BA Joins Hons. Psychology & Business, 2004 - 2007
  • St Peter's RC School
Basic Information
Gender
Male
Looking for
Networking
Relationship
In a relationship
Other names
andylockran
Andy Loughran's +1's are the things they like, agree with, or want to recommend.
Strava GPS Correr Ciclismo - Aplicaciones de Android en Google Play
market.android.com

Registra tus carreras y entrenamientos de ciclismo con GPS, únete a los retos y observa tus carreras y entrenamientos de ciclismo en compara

Say Yes to Homes to solve the housing shortage
e-activist.com

Join this campaign to get more homes built.

Control4® MyHome
market.android.com

Turn your Android smartphone or tablet into the ultimate touch screen remote for your Control4 home automation system, complete with the fam

thetrainline
market.android.com

thetrainline.com is the UK’s leading independent train ticket retailer. This is our award winning train times and tickets app for all your r

MobileFun
www.mobilefun.co.uk

Massive range of mobile phone and tablet accessories & handsets at unbeatable prices!, Cases, Covers, Chargers, Car Holders, Screen protecto

heatmiser-control
code.google.com

Perl scripts to control heatmiser thermostats

BBC iPlayer Radio
market.android.com

Features:- Take BBC Radio with you wherever you go - Listen to live radio from all the BBC’s UK radio stations over Wi-Fi and mobile network

HowStuffWorks "How Bicycle Rollers Work"
adventure.howstuffworks.com

Bicycle rollers are often used for training purposes. Learn more about bicycle rollers at HowStuffWorks.

Spirit HD - SALE
market.android.com

Intense retro-inspired arcade mayhem, reinvented for touch screen! Spirit, by Marco Mazzoli. The critically acclaimed iPhone hit now on Andr

Google Drive
drive.google.com

Access everywhere. Google Drive is everywhere you are—on the web, in your home, at the office and on the go. So wherever you are, your stuff

Official eBay Android App
market.android.com

The Official eBay Android App Get the power of eBay in the palm of your hand. Easily browse, shop, sell and manage your eBay activity wherev

12 Julius Drive
www.b461hl.co.uk

Promote the sale of a 3 bedroom demi-detached house in Coleshill, Warwickshire

Firepower: The Royal Artillery Museum
plus.google.com

Firepower: The Royal Artillery Museum hasn't shared anything on this page with you.

Save the Children UK
www.savethechildren.org.uk

The world produces enough food for everyone but hunger kills 260 children every hour. We’ve joined forces with more than 100 other organisat

quickmeme - make & share your meme
www.quickmeme.com

Create and share memes instantly with our quick meme generator.

Ubuntu One Files - Apps on Android Market
market.android.com

Ubuntu One Personal Cloud the freedom to access and enjoy your content your way Ubuntu One’s files app for Android gives you the freedom to

Data recovery, RAID & server disk recovery
www.dataclinic.co.uk

Data recovery services UK wide by Data Clinic Ltd - Prompt and professional hard disk data recovery. Regional offices in Manchester, London,

score communications - eu compliance law
scorecomms.com

EU e-Privacy Law. posted on 17th May 2012 by Andy L. The 'deadline' for the EU Cookie Law will be on the 26th May 2012, after being

Birmingham Linux User Group
plus.google.com

The place to come for Linux Users in the Birmingham (UK) area

Beautiful gardens and fantastic food, topped off with lovely people.
Public - 2 months ago
reviewed 2 months ago
Public - 3 months ago
reviewed 3 months ago
Good, great value and quick. Will definitely be back.
Public - a year ago
reviewed a year ago
Public - 2 years ago
reviewed 2 years ago
18 reviews
Map
Map
Map
Lovely service, Great location.
Public - a year ago
reviewed a year ago
A really nice place to eat with good quality food and a really personal service. If you're not a regular things can seem a bit haphazard, but get to know the guys behind the counter and they always treat you with a big smile on their faces.
Public - 2 years ago
reviewed 2 years ago