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Andrew Gray (Andy)
Lives in Hells Half Acre, FL 34221, USA
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American's Creed
"I believe in the United States of America as a government of the people, by the people, for the people; whose just powers are derived from the consent of the governed; a democracy in a republic; a sovereign Nation of many sovereign States; a perfect union, one and inseparable; established upon those principles of freedom, equality, justice, and humanity for which American patriots sacrificed their lives and fortunes."I therefore believe it is my duty to my country to love it, to support its Constitution, to obey its laws, to respect its flag, and to defend it against all enemies."
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Here's to the Army and Navy and the battles they have won, and to America's colors, the colors that never run !

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10 genius exercises you aren’t doing:
These movements can make your workout—and your body—better
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Get a spotter !, or a bloody face, LOL
 
How to improve your bench press when you don’t have a spotter:
Work your chest muscles without risking serious injury
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Shut up and get to the GYM
:-D
 
Exercises And Advise On How To Get A Flat Stomach: https://www.fitneass.com/flat-stomach/
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Florida bill requires U.S.-made flags
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A Hard Workout Can Be Done By Women Too.
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Story
Tagline
"Be at war with your vices, at peace with you neighbors, and let every New Year find you to be a better Man."
Introduction
  1. Divorced
  2. I am a YORK RITE Freemason Master Mason
  3. FYI Click here:> Famous Freemasons


Bragging rights
I have 2 Honorable Discharges from the U.S. Green Navy, I Survived U.S. Navy Mineman "A" 6 month training, 5 weeks of Blackwater(Xe), 3 weeks of Quantico USMC cross roads (Much love for my Marines). GulfWar 90, RaqRanAstan 2001 and beyond and on and on echo echo.....
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Hells Half Acre, FL 34221, USA