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Andrew Valko
Attended Lehigh University
Lives in San Francisco, California
548 followers|3,413,745 views
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Andrew Valko

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Wow- please start thinking about writing for some sports magazines 
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For decades, athletes have spent countless hours and millions of dollars optimizing their diets, training regimens and g…
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A year of incredible cycling photos from Jered Gruber's archive. Definitely worth five minutes of your time. +Bill Valko
2015 started with a surprise creek crossing and some bushwhacking in search of a road - and pretty much ended with the same thing. It seems to happen pretty regularly: dirt road turns to double track turns to grass and twigs and sticks and rocks then ends with a creek. It’s just that Thomas was wearing the same jersey. The weather was the same. The whole feel of it was the same. It was deja vu. I love it. These two images make me happy. They stan...
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I finished my ninth Ironman race on Sunday! It was one of the more enjoyable (and least stressful) races I've ever done. I think the relaxed approach that I outlined on Saturday paid off: when I crossed the line, I was still smiling and mostly coherent!
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Li Moore's profile photoMary C Valko's profile photoMary E. Valko's profile photo
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God blessed you Andrew. Great race. Love you both. grandma
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Photos from Labor Day's ride.
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Photos from today's ride.
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Andrew Valko
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Strava Speed! Please share on Twitter or Facebook of you think this is funny. https://medium.com/@ccoldbrook/go-faster-with-strava-speed-a92cf638beaf#.10xy12uer
For decades, athletes have spent countless hours and millions of dollars optimizing their diets, training regimens and g…
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Do you want to buy my condo?
Royal Bank of Scotland warns of ‘cataclysmic’ year with slumps in shares and oil and advises clients to shift to bonds
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This is the Ironman Lake Tahoe 2015 Race Day video. It's pretty good! Note:

1. I am in this video around 1:12, adjusting my goggles before the start. (A still of this shot actually happens to be the thumbnail for the video's preview. Go figure!)

2. You can also see me in ~3rd position running into the water at the start of the race, behind two very tall people (whom I promptly passed).

3. The gel flask displayed at 1:03 was mine before the bear munched on it!

That is all.
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Omgosh, that's ridiculously amazing! You look awesome, how fun! 
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Photos from last Saturday's ride.
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Photos from last Thursday's ride.
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Work
Occupation
Product Manager
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Francisco, California
Previously
Bethlehem, Pennsylvania - Dover, Delaware - North Pole, Alaska
Story
Tagline
Avid swimmer, aspiring cyclist, recreational runner
Bragging rights
8 x IRONMAN triathlon finisher
Education
  • Lehigh University
    B.S. Software Engineering, 2001 - 2005
  • Lehigh University
    B.A. Graphic & Web Design, 2003 - 2006
  • Caesar Rodney High School
    General Knowledge, 1997 - 2001
Basic Information
Gender
Male
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Married
Other names
Valko
Andrew Valko's +1's are the things they like, agree with, or want to recommend.
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El éxito no es suerte
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He tenido ocasión de explicarle esto a una persona cercana y he decidido compartirlo. Muchos piensan que el éxito es sólo consecuencia de la

Kona Race Report |
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Bike numbers: 1st half: 236 watts (NP) | 24.07 mph | 126 TSS 2nd half: 239 watts (NP) | 21.65 mph | 150 TSS Total: 236 watts (NP), VI 1.06,

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MasterChef: Top 5 Compete, Part 2
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The home cooks prepare a Southern luncheon.

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Our stay at the Ashland Hills Hotel was... average. It's clean, if dated. The breakfast is solid; the automated pancake-maker is the highlight! The air conditioner in the room serves as a great white noise machine — when it's active! — but ours cycled on and off repeatedly all night long and we woke up every time. Luna, the cafe next to the lobby, is cute but rather overpriced for a small town. I did appreciate the cute warning they gave me every time I ordered a macchiato!
• • •
Public - a week ago
reviewed a week ago
Sextant's a quiet craft coffeehouse. They know their way around an espresso machine. If you're in the neighborhood and need your fix, I don't think you'll be disappointed by a stop at Sextant.
Public - a week ago
reviewed a week ago
Dr. Velasco is awesome! He and his staff are incredibly friendly and his office is state-of-the-art. I've been a regular patient for years and absolutely love the personalized and positive environment. HIGHLY recommended!
Public - a week ago
reviewed a week ago
50 reviews
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Oh man, Neighbor Bakehouse is where it's at. The Everything Croissant. The Raspberry-Lime Macaroons. The Ginger Pull-Apart. You can't go wrong with this Dogpatch destination; it's a neighborhood gem for sure!
Public - a week ago
reviewed a week ago
Unbeatable. This place was a surprise and a showstopper. Incredible sandwiches and amazingly friendly staff. I'd go back in an instant.
Public - 6 months ago
reviewed 6 months ago
Delicious! I hear the wait can be atrocious, but Kristine and I went early (6pm) and sat down almost immediately. At $17 pet bowl, the ramen is a bit pricey.
Public - a year ago
reviewed a year ago