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Andrew Staroska
Works at Veritas Incognito LLC
Lived in Washington DC
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Andrew Staroska

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Crazy speed. Id love to have a sub 5min regular mile. 
A new Beer Mile world record was set by Canadian Lewis Kent on November 17th. This comes leading up to the Beer Mile World Championship in December.
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Andrew Staroska

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Motivation from New Years eventually disappears. How do you keep #running  in the #winter ?
Winter Sucks. Yes winter is the worst when you live in a place that gets cold and has snow. Short days, lack of sun, and the bitter cold never help the motivation you need. The question is how do you keep that new motivation you found on New Years going when it is below zero [...]
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Andrew Staroska

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I'm pretty close to starting my #marathon   #training  back up for this spring. The question is how do you get back into training without ending up sore, hurt, or tired.
How do you get back into training for a certain race such as a half marathon or a full marathon? I’ve been doing some casual off season runs but nothing super strict or structured. The question is how to jump back into structured training for a future race. Do you ease back into it over [...]
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Andrew Staroska

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Well I'm feeling pretty good about my #running  this year. I've managed to hit my #goals for the #marathon  and many other races. Now to come up with a few for next year. 
Around this time last year (man the year has flown by). I wrote a short blog post about a few goals I had for the year (check it out if you care to here). Most of them were simple ones such as run another marathon or two. A few were challenging such cut my marathon [...]
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Looking forward to #RunFest  this year. Heck of an event. Not to mention it's free. #Running   #Columbus   #Marathon   #ohio  
Looking for a fun thing to do this weekend? How about joining a bunch of fellow runners for the kickoff event called #RunFest! This fun little festival kicks off the start of training (for most) for the Columbus Marathon. You’ll get some great advice from expert runners, be able to take in some amazing sales, [...]
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Very interesting. While nothing special happens it is curious we have a video of the whole thing. 
In a new video released by the Taliban (via email to new sources). We see the handoff of Bowe Bergdahl to US Forces in Afghanistan. The exchange was part of a d(...)
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Andrew Staroska

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I wrote something for the first time in way too long.
It has been a long time since I’ve written here. A change of pace in life will do that for you. It has been a crazy few months. I’ve put in more training then I ever imagined I would do. I PRed in the Marathon and came close to doing the same in the Half [...]
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Well I finally got around to writing down all I've done #Running  wise this year. Hard to believe just how far I've come.
With all the year in reviews floating around on Facebook I thought it was worth writing down a few things. This was one crazy year for me running wise. I ran more miles than I ever expected and ran faster than I once ever imagined I could. My mile totals ended up over 1100 at [...]
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Time to make a few new #running  goals for the new year.
Hard to believe that 2015 is almost here and 2014 is coming to a close. I sit here looking back at what I’ve done and find it crazy that I’ve ran this much. This year I ran over 1,000 miles and counting (I should end up with a little over 1,100), I ran 3 marathons, 6 [...]
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I had a great time at #RunFest  and I was glad to help film part of the promo.
RunFest! The kickoff for the Columbus Marathon training program (for most of us). This year I was lucky enough to attend RunFest and partake is some awesome activities. First I was able to do an interview as part of the promo for RunFest as well as the Columbus Marathon in general (you can watch it [...]
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Making it to the round of 8 will be challenging but I think we can pull it off. This is how I see it playing out. #WorldCup   #WorldCup2014   #USMNT   #Soccer   #ibelievethatwewillwin  
The knockout stage, do or die, win or go home. The United States survived the “Group of Death” and made it to the next round (back to back World Cups for the first time ever). Since we survived and finished second we get a matchup against Belgium. Not the easiest matchup but hardly the worst [...]
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Interesting move from Adidas. Could be a huge success or a massive flop. 
Yes that headline is correct. Selfies on shoes. A new Adidas app set to launch in August will let you take a selfie and add it to a pair of shoes just for you. Beginning this fall, runners can have a photo of their choosing printed to the mesh upper of a ZX Flux trainer using [...]
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People
In his circles
300 people
Have him in circles
663 people
Johnny “JohnnyDraper2011” D's profile photo
Aaron “Truth Revolt” TruthRevoltNEWS's profile photo
bordon smith's profile photo
Adam Mag's profile photo
Zhang Sue's profile photo
Asad Mahmud's profile photo
C̶i̶e̶l̶ P̶h̶a̶n̶t̶o̶m̶h̶i̶v̶e̶'s profile photo
Yatendra Singh's profile photo
Jenny Erikson's profile photo
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  • Veritas Incognito LLC
    Owner, 2013 - present
    Digital media strategy
Basic Information
Gender
Male
Story
Tagline
Runner, ranter, and random person.
Introduction
Working in DC. Enjoys running, a nice drink, and good times with friends.
Bragging rights
Ran and finished the Marine Corps Marathon
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Washington DC - Piqua, Ohio - Ypsilanti, Michigan - Alexandria, VA
Wonderful local small business. Dedicated owners and workers who will do everything they can to help you find the shoe, gear, and apparel you need.
Public - 2 years ago
reviewed 2 years ago
A beautiful house with amazing hosts. Couldn't have asked for a nicer stay. Looking forward to telling everyone I know about Arrowston Inn Bed & Breakfast.
Public - 2 years ago
reviewed 2 years ago
2 reviews
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