Here's the last move of the Chen Tai Chi 27 Form. Enjoy! And Happy Holidays! :)
It's my pleasure. Unfortunately, I very rarely get to practice Zhan Zhuang for more than 30 minutes a day, because I have a very tight schedule, but I will usually practice Zhan Zhuang or Taiji in the morning and in the evening I practice whichever I didn't do in the morning. Sometimes it's only morning practice or only evening practice. An irregular schedule like that is definitely not ideal, but I believe it's better to train when I can, than not at all. :)
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