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Amy Stenehjem-Kelsch
339 followers -
Physician, Blogger, Addicted to Pinterest
Physician, Blogger, Addicted to Pinterest

339 followers
About
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Honored to have my work as a #PatientAdvocate featured on the website, A Healing Spirit! #ChronicIllness
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After two years of planning, I am excited to announce that I am now providing services as a Private Patient Advocate!

Patients, anywhere in the United States, can hire me to help them navigate the often overwhelming world of chronic illness.

Click here to learn more>>> http://masteringhealthhappiness.com/amy-stenehjem-patient-advocate/

#Health #Illness #ChronicIllness
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[New Article] How To Easily Reduce Neck Pain

Neck pain has been one of the most common medical issues I’ve seen in my clinics over the years, only second to low back pain. In the thousands of people I’ve treated, two factors almost always contribute to neck pain, no matter how abnormal the x-ray or MRI: (1) abnormal spinal alignment, and (2) poor muscle mechanics.

The activities you do every day can play a big part in your neck pain. You can reduce or even eliminate your neck pain by easily changing the way you do these daily activities. LEARN HOW... https://goo.gl/fgrCz9
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Test your knowledge about Lyme disease!

Did you know ticks carrying Lyme disease have been reported in all 50 states?

Did you know you don't have to be in a wooded area to get Lyme disease?

Did you know the immature nymph tick, responsible for the majority of cases of Lyme disease in humans, is no bigger than a poppy seed?


Learn these 13 facts about Lyme disease to help keep you and your family safe from this widespread and serious disease. Read more... https://goo.gl/XuZJ9A



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5 strategies to help you live a more joyful life despite the frustrations of illness.

#ChronicIllness #Health #Inspiration
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{New Post] Practical Tips for Improving Your Sleep Tonight and Every Night.

Poor sleep has been linked to the development of a number of chronic diseases and conditions (including diabetes, cardiovascular disease, obesity, and depression) and should be addressed no matter your health status.

These practical tips can help improve the quality of your sleep so your body has more time to repair itself and restore depleted energy levels.

#Sleep #Health #HealthTips
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[New Post] Promising research shows an unhealthy gut may have a direct impact on your health, including your mood, weight, and immune system.

#Health #Nutrition #Diet
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New Post on Mastering Health & Happiness!

Includes Insider Tips:
-best times to schedule your medical appointments to avoid long wait times

-how to describe your pain so your doctor understands it better

-what questions to ask when a new medication is prescribed

-pitfalls to avoid that could affect the outcome of your appointment

#Health #Healthcare #HealthyLiving
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