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Amy Roskelley
Worked at Super Healthy Kids
Attended Brigham Young University
1,919 followers|149,304 views
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Breakfast! From +TriedandTasty.com 
These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss!
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Thanks +Amy Roskelley!
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love these smoothies from +TriedandTasty.com 
Start your morning off right with this delicious Orange Banana Breakfast Smoothie! Amp up the nutrition by adding in a scoop of your favorite vanilla protein powder or even a handful of spinach to get some greens in for the day!
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Amy Roskelley

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Thanks for letting me join! 
here's two new lunch ideas!
http://www.superhealthykids.com/everyday-bento/
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Love the look
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How to store lettuce so it lasts LONGER

Tired of buying lettuce and it going bad in your fridge before you finish using it all up? See our post for tips on how to make your lettuce last longer!

Details: http://www.momables.com/how-to-store-lettuce-in-fridge/

#foodtips   #foodprep   #lettuce   #mealprep  
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Dunno but may be
we should follow this page https://plus.google.com/b/114183648981529112367/+Rhintkitchenofficialpage/posts
dont worry if you do not like it ..you will NOT suffer or die. Its upto u :p
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Amy Roskelley

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Our adventures in Coyote Gulch +Natalie Ockey 
We are so excited to have our friends at Super Healthy Kids write a guest post for us. Amy is owner and blogger at Super Healthy Kids where you can find meal ideas, recipes, and more to get your fa...
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Lunch idea from +TriedandTasty.com 
Do you need easy lunch or dinner ideas that are delicious and healthy? This wrap needs yo be your new GO-TO! It's packed with flavor and ultra healthy!
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Amy Roskelley

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Great video!! Thanks for sharing.
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+Amy Roskelley Thank you!
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Nothing motivates me more than new books on healthy living and healthy cookbooks! There is only one more day to get over 73 new health books for your bookshelf for only $29
See why I love this bundle of books, and to get this free recipe from the bundle written by Natural Family Today

Read my favorites and get the cookie recipe here: http://bit.ly/UHBSHK
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If you are collecting 10 minute dinner ideas- Add these pizzas to your file! Clean out the veggies from your fridge to get ready for shopping day, and make some veggie pizzas for dinner!
#quickmeals #healthymeals #meatlessmonday
http://www.superhealthykids.com/blog-posts/10-minute-veggie-pizza.php

http://www.pinterest.com/pin/207024914095585148/
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Have her in circles
1,919 people
Jose Maria Cabral de La Colina's profile photo
Ivica Ivchevski's profile photo
kurd arbil's profile photo
Newsgoal Adi's profile photo
jonior de   los    santos's profile photo
Niyazi Uzun's profile photo
Ankush Kumar's profile photo
kasım erten's profile photo
Zain Gujjar's profile photo
Work
Employment
  • Super Healthy Kids
    CEO
Basic Information
Gender
Female
Story
Tagline
Helping families eat more fruits and veggies!
Education
  • Brigham Young University
    Community Health, 1991 - 1998
Amy Roskelley's +1's are the things they like, agree with, or want to recommend.
Big Hero 6 Birthday Party - events to CELEBRATE!
eventstocelebrate.net

This Big Hero 6 Birthday Party was a blast to put together for my nephew! What made it even better was to have it sponsored by Collective Bi

Togetherness Happens and Strawberry Quinoa Salad with Fresh Basil | Relu...
reluctantentertainer.com

Yesterday we entertained in our backyard, serving a traditonal Easter dinner of ham, potato dishes, salads, and Strawberry Quinoa Salad with

Go Kaleo
plus.google.com

You are not your diet.

What is Kaleo?
gokaleo.com

Kale + Paleo = Kaleo. It's a joke, yo! A word I made up because people always seem to want to label my way of eating, to put me 'in a box'.

Facebook Pages Manager
market.android.com

Pages Manager helps admins connect with their audience and keep up with activity on multiple Pages, all in one place.• Post updates and phot

Does Your Child Grind Her Teeth? | Burg Pediatric Dentistry
www.burgpediatricdentistry.com

On a recent family vacation to California, my sister shared a bed with her 8 year old daughter. She was literally kept up all night by the s

Test Drive with Tech4Moms!
www.tech4mommies.com

First things first, it's official that I need to toss those pants in the trash. With the weight I've lost they are entirely too baggy. Now t

LunaWebs.com
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S’Mores Made Healthier
blog.superhealthykids.com

I bought a pineapple that was literally dripping with juice from the bottom it was so ripe! I do believe it was the sweetest pineapple we’ve

Rice Dream Sundae’s: When Your Kids Don’t Need the Real Thing
blog.superhealthykids.com

My kids think I’m hard of hearing. But really, their unhealthy requests get auto-translated by my brain into healthier fare. When they ask f

Kids in the Kitchen with Eggs
blog.superhealthykids.com

If I could add Erica, my 11 year old, as a blog author- I would. Her problem is, she rather play with friends. (ha ha). But, many of the ide

Spinach Quick Tip and Menu Ideas
blog.superhealthykids.com

During a conversation with my sister in law about smoothies the other day, she said to me, “You probably already do this, but we freeze our

Hiking with Children
blog.superhealthykids.com

Hiking with kids is somewhat of a learned talent.  They get tired easily, cranky, bored, etc.  There are ways to keep it interesting and to

Brown Rice Bears and Benefits
blog.superhealthykids.com

As a grain, brown rice is much superior to white rice.  Brown rice contains: 349% more fiber, 203% more Vitamin E, 185% more Vitamin B6, 219

Fish Sticks
blog.superhealthykids.com

You had to know after my weekend with Brenda Watson, when I learned all about the amazing benefits of Omega 3 Fats, that my family would be

Tiger Stripe Snack for your Roaring Toddler
blog.superhealthykids.com

  My children LOVE Olives.  They can never eat just a few.  Olives are one of those naturally fun foods for kids because they can put them o

Homemade Creamy Poppy Seed Dressing and Picky Eater Success
blog.superhealthykids.com

I’m a proud mother today! We have finally attended a potluck, where Nate, my 13 year old, willingly served himself salad and watermelon. No

Mini Cherry Pie- Sugar Free and Sweet as Can Be!
blog.superhealthykids.com

Doesn’t it seem like cherry season isn’t long enough? This year, I finally found and bought a cherry pitter! We’ve been spitting and pulling

Government Steps in with New School Lunch Changes for Healthy Kids
blog.superhealthykids.com

Today the USDA made their final rule to enact the Healthy Hunger Free Kids Act.  What is this act you say?? It basically is increasing the n

Micro-Greens and Meal Plans
blog.superhealthykids.com

I first heard of the term, Micro-Greens two weeks ago, while visiting a farmers market in the rain.  We met Glenda at the farmers market sel

We love the team at LunaWebs. They understood what we wanted for our website, and they made it happen for a reasonable price!
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