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Amy Morin
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Amy Morin

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Studies show this can make you 25% happier.
Little changes can make a big difference in your quality of life.
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Amy Morin

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June is PTSD Awareness Month. Here are 6 myths we need dispel.
Studies estimate 70% of adults will experience a traumatic event at some point in their lives.
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This is how they build their mental muscle.
Building mental strength takes hard work and commitment, but it's the key to reaching your greatest potential.
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Whether your mother-in-law offers parenting advice, or your co-worker tells you how to do your job better, here are 6 polite but effective ways to respond.
It's OK to say you aren't interested in hearing more.
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You can be comfortable in your own skin without acting the same in all circumstances.
You won't come across as a genuine person as long as you still believe these things.
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Do you strike up conversations on a plane?
Striking up a conversation with your seatmate might even make you more productive.
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Have her in circles
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Amy Morin

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If compliments cause you to feel uncomfortable, you're not alone.
Sometimes, the words that are meant to make you feel good can actually cause you to feel worse.
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There are times when 'faking it' really works. But it all depends on your motivation.
Behaving like the person you want to become can be a really effective way to change your life.
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My book is on sale for $1.99 this week!

13 Things Mentally Strong People Don't Do has been such a hot item for graduation season that my publisher decided to temporarily cut the price!
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Do you give away your personal power?
Taking back your power is the key to reaching your greatest potential.
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Travis Mills lost his arms and his legs. But there's a reason he's been called as "Tough as They Come."
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There are lots of things you can do to build mental strength. Don't waste your time on the things that don't work.
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Have her in circles
936 people
Francois Franck Verlynde's profile photo
Natasha Wright's profile photo
Oshera1's profile photo
Patrick Edwards's profile photo
khairul fahmi's profile photo
Tiffany Kirkham's profile photo
‫النوح ابو ابراهيم‬‎'s profile photo
Jyoti Kunwar's profile photo
Paula Rizzo's profile photo
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Occupation
Author, Speaker, Psychotherapist, Psychology Instructor, About.com's Parenting Teens Exper and Discipline Expert, Forbes Contributor, and Licensed Clinical Social Worker
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parenting expert, freelance writer, relationship expert, psychology instructor, psychotherapist, author
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Author of 13 Things Mentally Strong People Don't Do, Psychotherapist, Speaker, About.com's Parenting Teens Expert and Discipline Expert.
Introduction
My book, 13 Things Mentally Strong People Don't Do, is now available for pre-order. It will be released on January 6, 2015. It's based on my viral article 13 Things Mentally Strong People Don't Do and 5 Powerful Exercises to Increase Your Mental Strength.

In addition to being an author, I'm also a psychotherapist, college psychology instructor, and  keynote speaker. I write and speak about topics such as emotional health, mental strength, and parenting. 

Bragging rights
I've been interviewed by Glenn Beck, MSN, NBC, ABC, Fox News, Lifetime Moms and WETV for my expertise on mental strength and parenting.
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Female
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