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Amy Landry
264 followers -
Seasonally aligned, spice loving Yogi & Health Evolutionist, teaching vibrant health and living, via Asana & Ayurveda.
Seasonally aligned, spice loving Yogi & Health Evolutionist, teaching vibrant health and living, via Asana & Ayurveda.

264 followers
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Amy's posts

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Trials & Triumphs Of My Third Trimester - Where to even begin? http://bit.ly/2lAnxKr

I am sitting immersed heavily in the “Fourth Trimester” at home, and the journey of pregnancy seems like such a blur, a dream. Did it really happen? Mamahood is all consuming. In one respect I wish to share this post as a means to diving back into the beauty of pregnancy – and yet my cloudy post partum brain finds the thought a little overwhelming!

At the end of third trimester I recall feeling like there was so much to share with you all. Much insight and big shifts (and fortunately I wrote myself a little list as a reference for recall!). I’ll try keep things succinct – bub’s feeding “schedule” (pfft… no such thing here) will help keep the brevity... http://bit.ly/2lAnxKr
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Early Bird pricing for my 2017 Bali retreat ends next month!

We have only 1 x female space and 1 x male space available (sharing in twin rooms).

Interested in 7 nights of heaven? More details here: http://amyelandry.com/yoga-retreat-ubud-bali-2017/ #yoga #retreat #bali #ubud

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Ayurvedic Wisdom + Wholesome Loving Goodness: An interview with Lorien Waldron is now LIVE on the blog.

This woman has shaped my life in tremendous ways. We talk all things Ayurveda, #Yoga, lifestyle, good food, and friendship right here: http://bit.ly/2bXdJYq

Her new + insightful eBook is available online now: http://bit.ly/2bXeelk
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Somewhat scarily, meditation has become almost trendy today in the circles of yoga, spirituality, and self-help.

However, we must not mislead ourselves into thinking that #meditation is merely sitting down in stillness – just as stretching is not Yoga, and the postures are a small element or fragment of the entire #Yoga system.

I say this not to deter, intimidate, or exclude anyone.
Read more of "Mastering Your Meditation": http://bit.ly/2cep44U
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