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Angus Munro Psychology- Clinical Psychologist Sydney
START LIVING BETTER, TODAY
START LIVING BETTER, TODAY
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Women are almost twice as likely to suffer from anxiety as men, new research suggests. The good news is that with the right treatment and support women are just as likely to recover from anxiety as men. Here are the 6 tips that can help women to overcome anxiety: http://www.organicbeautytrends.com.au/health/6-important-tips-to-help-women-overcomecure-anxiety

Angus Munro Psychology explores several methods for coping with burnout and its psychological effects: http://buff.ly/2krjGM0

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Are fears consistently holding you back from success and living a happy life? Our 6 hands-on steps will help you change the way you think about fear and help you minimize its effect on your work and personal life:

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Are you aware of how daily life stress affects your life? The article published by Angus Munro Psychology on FitnessInTheCity explores ways stress impacts our lives and how to deal with it:

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Cognitive Behaviour Therapy (CBT) is considered the ‘gold standard’ treatment for a wide range of psychological and mental difficulties including anxiety, stress and depression. Read how CBT Therapy can help you: http://www.ampsych.com.au/psychology-therapy-sydney/cognitive-behavioural-therapy-cbt/

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We have combined a guide with practical tips that will help you overcome social anxiety in three key areas of life- in the workplace, in school, and at parties: http://bit.ly/2hQk4mn

Do spread the words to help others!

#socialaxniety #anxiety #mentalhealth

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#Sunkcost  can be lurking in all areas of our lives. #Relationships  and #career  are two of the most obvious areas.

Read more: http://www.ampsych.com.au/sunk-costs/

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"Close your eyes.
Clear your heart.
Let it go." - Unknown

#life   #change   #lettinggo   #quote  
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"Sometimes in the wave of change we find our true direction." - Unknown

#life   #change   #quotes  
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