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Amie Valpone (The Healthy Apple)
Works at The Healthy Apple, LLC
Attended Boston University
Lives in Manhattan, NYC
402,921 followers|4,396,641 views
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{NEW} on TheHealthyApple.com today: GRAIN-FREE SWEET POTATO FLATBREAD (PALEO, VEGAN, GLUTEN-FREE, SOY-FREE)

Recipe: http://thehealthyapple.com/2016/02/08/grain-free-sweet-potato-flatbread-paleo-vegan-gluten-free-soy-free/


#vegan #paleo #grainfree #autoimmune #bread #sweetpotatoes
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Join @madeinnature and I for a chat on their Facebook page tonight at 9pm EST. We're kicking off their 14 Day "Sugar-Free Challenge" for the New Year!
Enter here: http://woobox.com/wsputm #EatClean
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Head on over to the Made in Nature facebook page for their 14 Day Sugar-Free Challenge AND an amazing giveaway, which includes a copy of my book, 'Eating Clean' and a 30-minute consultation with me. Here is the link to the entry form: http://woobox.com/wsputm.
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NEW on TheHealthyApple.com today: {How I Survived the Hardest Year of My Life with My Health & How I'm Healing}
LINK: http://thehealthyapple.com/2015/12/30/what-i-learned-from-the-hardest-year-of-my-life-and-how-i-healed/
I'm opening up and getting vulnerable on today's blog post...right before I announce the launch of my cookbook in a few days, I wanted to share this past year with you to show you that anything is possible. Exactly 1 year ago today, my entire endocrine system shut down, I gained 70 pounds of fluid in 5 days (it's slowly falling off and I'm looking more like myself again) and I went through pretty much the worst hormonal/menopause possible. Candida attacked every muscle in my body and I was in bed for 3 months with the die-off from anti-fungals and my body stopped working. I was in such bad shape and honestly wasn't sure I was going to make it....there's more in today's blog but this is just a snippet for you to inspire anyone going through health issues that there is a light at the end of the tunnel. I'm healing, I feel amazing, my entire endocrine system is working beautifully, my hormones are balanced, my energy is back and I feel better than I have in almost 20 years. I never realized feeling good felt so amazing!
I hope you enjoy today's post and share it with someone who needs it.

#EatClean #myhealingjourney #myhealthjourney #detox #cleaneats #healthandwellness #TheHealthyApple #healing #Lyme #autoimmune #autoimmuneprotocol #PCOS #candida #happiness #grateful #grace #love #reallife #vulnerable
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congrate
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Hello, your profile gave me a smile and i am giving you one in fair exchange.. can i tell you that you have a charming smile. i am not good at this but i want to be part of your charming smile.. i would love to chat  more with you on hangouts to know better.. please message me on there for more communication with you. i look for ward to chat more with you soon!. Have a wonderful day ahead! 
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Join me in NYC on January 18th from 6:30-8:30 for my intimate cooking class and dinner ‘So Fresh and So Clean’ at Exhibit C in downtown Manhattan.

We’ll be making delicious fresh and whole food recipes and then we’ll enjoy eating everything we make. Space is very limited; this is an intimate event so that I’m able to give one-on-one guidance to each person. I also love to have time to talk to each individual and address their wants and needs for their health and lifestyles.

All recipes are plant-based (vegan) and free of gluten, dairy, eggs, soy and refined sugar.

To RSVP, click HERE: http://www.exhibitc.co/events/sofreshsoclean

Looking forward to seeing you there!

#NYC #glutenfree #soyfree #vegan #cookingclass #wellness 
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I've got the perfect anti-inflammatory recipe for you today. I know you're stuffed from eating way too much and you're ready to start eating clean for the New Year, right? I've got the perfect recipe for you today- it's a great way to detox from the craziness of the holiday nibbles and sweets and all the other gunk that you possibly dove into or face planted into because it was tempting and staring you in the face. Am I right? Thought so. Well, r...
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H ru you
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People
Have her in circles
402,921 people
Mike Sanchez's profile photo
Marcus Brooks's profile photo
Ali Amini's profile photo
Anielle Lenzer's profile photo
jay kris's profile photo
Naomi Plainum's profile photo
Mary Ann Still's profile photo
郑硕's profile photo
andrew parkinson's profile photo
Work
Occupation
SICK AND TIRED OF FEELING SICK AND TIRED? NEED TO DETOX AND RESET YOUR BODY? Let Amie Valpone, creator of TheHealthyApple.com, guide you toward wellness and understanding with her eye-opening and comprehensive book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. After suffering for a decade from a variety of ailments like Lyme Disease, C-Diff Colitis, Hypothyroidism, PCOS, Adrenal Fatigue, and Leaky Gut Syndrome (to name only a few!), Amie decided to take matters into her own hands to figure out what was wrong, detox her diet and life, and heal herself. Now, she’s outlined what she’s learned from her personal struggles and years of research to help you do the same. A compendium of valuable information, Eating Clean includes an anti-inflammatory 21-Day Elimination Diet (and an accompanying 2-week detox meal plan), so you’ll be able to figure out what foods are ailing you, stimulate your detox pathways, improve digestion, find solutions to health problems such as fatigue and bloating, and more. To revamp your lifestyle one step at a time, there are how-tos for cleaning out and stocking your kitchen; tips for traveling, eating out, and entertaining; steps to detoxify your living space and personal care products; and a guide to functional medicine testing to help you get to the root cause of unwanted symptoms, reverse them, and regain your health. In addition, there are more than 200 delicious, easy-to-follow recipes that are vegetarian and free of problematic ingredients like gluten, dairy, soy, corn, eggs, and refined sugar, so you can create satisfying and nourishing meals that you’ll enjoy—and will make you feel amazing. We’re talking dishes like Sunday Morning Blueberry-Pear Oatmeal Bake, Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. All the recipes are detox-friendly and made entirely with whole foods…no fake ingredients here! From breakfast to snacks, main entrees to condiments, and desserts to drinks, the range of recipes in this book will help you eat clean, any time of the day. With Eating Clean in hand, you’re one huge step closer to taking charge of your health and feeling better than you ever have before.
Skills
Recipe Development, Food Photography, Food Styling, Writing, Videos, Public Speaking
Employment
  • The Healthy Apple, LLC
    CEO, Founder, Editor-in-Chief, present
  • Polo Ralph Lauren
    Designer, present
  • Condé Nast Publications
    VOGUE Magazine Advertising Sales/ Marketing, present
  • National Basketball Association
    Marketing, present
  • Author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body (Houghton Mifflin Harcourt)
    Author, 2015 - 2016
    SICK AND TIRED OF FEELING SICK AND TIRED? NEED TO DETOX AND RESET YOUR BODY? Let Amie Valpone, creator of TheHealthyApple.com, guide you toward wellness and understanding with her eye-opening and comprehensive book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. After suffering for a decade from a variety of ailments like Lyme Disease, C-Diff Colitis, Hypothyroidism, PCOS, Adrenal Fatigue, and Leaky Gut Syndrome (to name only a few!), Amie decided to take matters into her own hands to figure out what was wrong, detox her diet and life, and heal herself. Now, she’s outlined what she’s learned from her personal struggles and years of research to help you do the same. A compendium of valuable information, Eating Clean includes an anti-inflammatory 21-Day Elimination Diet (and an accompanying 2-week detox meal plan), so you’ll be able to figure out what foods are ailing you, stimulate your detox pathways, improve digestion, find solutions to health problems such as fatigue and bloating, and more. To revamp your lifestyle one step at a time, there are how-tos for cleaning out and stocking your kitchen; tips for traveling, eating out, and entertaining; steps to detoxify your living space and personal care products; and a guide to functional medicine testing to help you get to the root cause of unwanted symptoms, reverse them, and regain your health. In addition, there are more than 200 delicious, easy-to-follow recipes that are vegetarian and free of problematic ingredients like gluten, dairy, soy, corn, eggs, and refined sugar, so you can create satisfying and nourishing meals that you’ll enjoy—and will make you feel amazing. We’re talking dishes like Sunday Morning Blueberry-Pear Oatmeal Bake, Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. All the recipes are detox-friendly and made entirely with whole foods…no fake ingredients here! From breakfast to snacks, main entrees to condiments, and desserts to drinks, the range of recipes in this book will help you eat clean, any time of the day. With Eating Clean in hand, you’re one huge step closer to taking charge of your health and feeling better than you ever have before.
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Manhattan, NYC
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Author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body (Houghton Mifflin Harcourt March 2016)| Founder of TheHealthyApple.com | Celebrity Chef | Culinary Nutritionist
Introduction

Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free ‘Clean’ recipes for the home cook.  Amie recently healed herself from a decade of chronic pain, heavy metal accumulation and Lyme Disease exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too.  Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food. Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine and many others. Visit Amie on Facebook, Twitter, Instagram, Google Plus and Pinterest @TheHealthyApple.

Popular Posts:

 

What is ‘Clean Eating’?

My Story

Getting Started

How to Start a Gluten-Free Lifestyle

How to Start a Dairy-Free Lifestyle

How to Start a Sugar-Free Lifestyle

How to Start a Grain-Free ‘Paleo’ Lifestyle

Soy-Free How To 

Egg-Free Substitutes

Oil-Free Substitutes

The 10 Day ‘Clean Eating’ Cleanse

Anti-Inflammatory Grocery Guide

How to Find an Integrative Medicine Doctor

Questions for Your Doctor and How to Prepare for Your Visit

What is Integrative Medicine?

Juices & Smoothies How To

My Favorite Products

Healthy Gluten-Free Condiments

See What’s In My Fridge

Amie’s Services

My Gluten-Free Recipes

Leaky Gut

Low FodMap Diet Lifestyle

Seasonal Produce Chart

The Elimination Diet

IBS: Irritable Bowl Syndrome

Adrenal Fatigue

Candida

IGA Deficiency

Hypothyroidism

How to Detox

How to Start a Heavy Metal Detox

Integrative Medicine Testing

How to Stay Strong When You are Diagnosed With An Autoimmune Disease

How to Detox Your Pantry

Non-Toxic Beauty Products

Allergy Season Solutions

How to Clean Your Home Without Toxins

Supplements

Gluten-Free How To For Kids

Odds n’ Ends Recipe Tips

How to Travel Gluten-Free

Bragging rights
Amie’s insights and advice appears in Glamour Magazine,The Huffington Post, Martha Stewart Radio, the Doctors, YahooShine!, Rodale Institute, WebMDThe Food Network, The Food Network Blog, The Huffington Post, Bing.com, Williams Sonoma, Foodista, Foodily, One Green Planet, Honest Cooking and the Examiner.
Education
  • Boston University
    Business Marketing
  • Columbia University
    Nutrition
Basic Information
Gender
Female
Looking for
Friends, Networking
Other names
The Healthy Apple, TheHealthyApple.com
Kristen is incredible. Not only is she an amazing makeup artist, but she genuinely cares about her clients and the end results of the photos. She stood by my side all day and coached me through my photoshoot and gave me tips as well as guidance and I can’t wait to work with her again. She’s beyond amazing and I recommend her to anyone looking for clean, green beauty!
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