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Amerisleep
483 followers -
We didn't invent memory foam. We just made it comfortable.
We didn't invent memory foam. We just made it comfortable.

483 followers
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Amerisleep's posts

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Talk about a power nap! It is claimed that Leonardo Da Vinci slept for just fifteen minutes every four hours. #sleepfacts  
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This is a movie definitely worth watching... #needforsleep  
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This is too funny! If you can relate, maybe it's time to upgrade your mattress with an Amerisleep bed.
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In the morning, the sun's light can be used to gradually and naturally wake you up. This is much better than that hideous alarm clock. #sleepvibes  
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10 Healthy Foods That Will Help You Sleep Like A Baby Tonight
It can be tiring trying to figure out how to put that bedtime craving to bed. From +The Huffington Post, we look at certain foods you can snack on to get much needed shut-eye at night.

Read the post:
http://amsleep.co/sleep-snacks

#sleep   #food   #health  

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13 Easy to Prepare Sleep-Inducing Dinners
You’ve heard that you are what you eat, but what you eat may also affect how you sleep. See how diet and rest connect and what to eat at night to nourish your body for more efficient sleep.

Read the post:
http://amsleep.co/dinner-sleep

#sleep   #food   #health   #dinner  
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10 Healthy Foods That May Help You Sleep Better (Infographic)
Needing a natural remedy to improve your shut-eye? In this +Entrepreneur article from senior writer +Kim Lachance Shandrow, we look at certain edibles that can promote healthy ZZZ's and help you sleep even better.

Read the article:
http://amsleep.co/sleep-food

#sleep   #food   #infographic  

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English Bulldogs are the only canines known to suffer from sleep apnea. Their short snouts and under-bites is likely the reason. But that doesn't stop their cuteness factor.

Do you have sleep apnea? Read this article to find out how to tell and how to find relief: http://amsleep.co/apnea-sleep

#sleep   #sleepapnea  
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Preventing Sleepwalking: Scientific Findings to Help Stop a Chronic Sleepwalker

Sleepwalking is most often the result of too little sleep, too much stress, or the unpleasant combo of both. Here is everything you need to know about why sleepwalking occurs, plus the many ways that can help you put a stop to these strange nighttime episodes.

Read the post:
http://amsleep.co/stop-sleepwalking

#sleep   #sleepwalk   #science  
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Happy Friday! Now this is what we call #sleepvibes  😴🎶
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