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Amee Berecz
Works at Inspired-Housewife
Lives in Maryland
341 followers|18,960 views
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Amee Berecz

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I can hardly believe 2016 is here. Seriously where did 2015 go and how is it that my baby is now four and my oldest nine! One thing I have learned in the past couple of years is how important it is to set goals. Long term, short-term, even day-to-day mini…
Learn why you should only set three main goals and how doing this can set you up for success. Setting goals is important to moving your life forward.
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Amee Berecz

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One of the things I LOVE about this time of year is pumpkin EVERYTHING.  Yes I am a fan and I cannot help it.  This year I am trying to keep what I feed my family during the holidays and the winter “healthier.”  When my son last week kept begging for…
A healthy crustless pumpkin pie that not only is healthy for you, but still tastes great! Check out Amee's recipe that also is 21 Day Fix approved and yum.
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Amee Berecz

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When I began researching about clean eating there was all this talk about organic fruits and veggies and warnings to stay away from pesticides.   Today in my 31 days of Clean Eating, Meal Planning and Prep series I am going to share with you this list…
Know the 12 fruits and veggies have the most pesticides to be informed and feed your family healthier. Print out my FREE dirty dozen printable.
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Amee Berecz

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In today’s installment of my 31 Days of Clean Eating, Meal Planning and Prep I am sharing with you my weekly meal planner printable that will help those of you get started with meal planning. Getting Organized with Meal Planning If you have followed my…
Planning your meals ahead saves you time and sanity. We have you covered by sharing out weekly meal planner you can save and print for free. Get planning!
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Amee Berecz

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Today I am sharing my favorite water app with you in my 31 Days of Clean Eating, Meal Planning and Prep series. Do you struggle with getting the right amount of water in? I know I struggle big time as I do not like water and I don’t like liquids in…
Have trouble getting enough water? Check out why I love Aqualert my favorite water app used with all my health and fitness clients and free water groups.
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Amee Berecz

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We are half way through my 31 Days of Clean Eating, Meal Planning and Prep series and I cannot be more excited to talk with you about Fiber!  Yep it is my FAVORITE F-Word because without fiber we would be in a world of hurt.  It is recommended that most…
Fiber - My Favorite F-Word Did you know fiber is a must in your diet? It also is one of the best ways to lose weight. Click here to know more about fiber.
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Amee Berecz

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Do you remember the Chia Pets?  You know those pets who were in clay pots and when you watered them they grew grass like fur.  I do and can still sing the jingle in my head.  Little did I know as a child how much chia seeds would play a role in my daily…
What are Chia Seeds? Why are they good for you? And why you should be adding them to your daily diet!
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I set out in October to write a blog post every single day and then life happened.  My son Tristan was not doing well in school and after a lot prayers and much thought we started home school.  That will be another post in and of itself, but today I am…
Know what the Clean Fifteen Fruits & Veggies are and how they can help your family eat a healthier less chemicals and pollutants.
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One of the key elements to being healthy is taking care of yourself in the fourth quarter of each year.  This is the time of year where it seems sickness abounds from every corner from colds, strep throat and flu.  We are less active during the holidays…
The holiday parties and food blowing your goals? Check out my 10 healthy holiday food tips to help you still enjoy the holidays without guilt or the bloat.
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Amee Berecz

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Society has brainwashed us into thinking what healthy food is, but most times it is processed, full of dyes, and additives we can’t even pronounce. Trying to switch over from processed foods to eating healthy and clean is not always easy, and many times…
Need tips on how to get your family to eat healthy? Check out my 10 tips on how I slowly got my family on board with clean eating and healthy living.
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Amee Berecz

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I have to admit I am not a fan of drinking water.  I have to really think about drinking it or I will go hours without it until my body is sending the signal it is thirsty.  Today in my 31 Days of Clean Eating, Meal Planning and Prep series I want to talk…
Water is an essential part of a healthy and clean diet. Read more to know why our bodies need water and my favorite water app that helps me keep hydrated.
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  Healthy fats are completely misunderstood and in my series the 31 Days of Clean Eating, Meal Planning and Prep today is all about my five top healthy fats I use in my kitchen.  Before I knew much about a healthy balanced diet, I thought all fats were…
Fats are misunderstood and get a bad wrap when there are healthy fats we need. Not sure when fats to add to your diet? Check out my top five healthy fats!
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People
In her circles
329 people
Have her in circles
341 people
architecte bikarbass's profile photo
Leslie Green's profile photo
Lauren Suggs's profile photo
Blooming In Bedlam's profile photo
Katie and Chris's profile photo
Cindy Lawrens's profile photo
DIY Show Off's profile photo
Spaceships and Laser Beams's profile photo
Klaser - Stuff Organizer's profile photo
Work
Occupation
Co-founder and blogger at Inpired-Housewife.com and a stay at home mother.
Employment
  • Inspired-Housewife
    Blogger, present
    Works at Inspired-Housewife - DIY Cleaner, Gluten-Free Cook, and Creative Mother
Basic Information
Gender
Female
Looking for
Networking
Relationship
Married
Story
Tagline
DIY Cleaner, Gluten-Free Cook, and Creative Mother
Introduction
I am Amee, a housewife, mother, food lover, and DIY cleaner. I am a special needs parent and a woman's health advocate. I love my cats, shoes, chocolate, and Superman.
Bragging rights
Mother to three fabulous kids, married to my Superman, and grabbing life by the horns.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Maryland
Contact Information
Home
Address
www.inspired-housewife.com
Work
Address
www.inspired-housewife.com
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