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Amber Zuckswert
1,500 followers -
move, nourish and be your most epic self
move, nourish and be your most epic self

1,500 followers
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🔥Mexican Fiesta Bowls 🥑 Otherwise known as the most massive tacos we could dream up 😋This super delicious plant powered recipe includes spicy cauliflower rice, guacamole, pico de gallo, red bell pepper, and red quinoa loaded with love ✨🌿🌍❤️

Grab this quick and easy recipe on the EpicSelf.com blog and watch us whip it up in my kitchen on my Instagram story. Gracias Pachamama for the abundance!

What's on your fork today?

#MexicanFiestaBowls #Tacos #Vegan #EpicSelf #CostaRica
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✨Rather than fearfully shutting down your sensitivity, dive deeper into all possible feeling. The more we love the more we feel pain. We must experience the lows to float in the highs. Numbing fear also numbs love. It's the nature of the human heart whether we like it or not.

As we expand into new realms of love and peel back the layers of self doubt and fear, accept and honor it all. Feel the things you are afraid to feel. Keep only those who are not afraid to swim in the depths of your ocean 🙏🏼

#ListenToYourHeart #Mindfullness #Feel #Yoga #CostaRica #EpicSelf
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🌿Green Smoothie Papaya Bowl topped with coconut, pineapple and granola. The perfect post hot yoga bliss to fuel for the day. The ripe local organic papaya, pineapple and mango here in Costa Rica is to LIVE for.

I often eat papaya as a mono meal breakfast. It's wonderful for improving digestion, plus the spicy seeds have powerful anti parasite properties. Just try a small spoonful of the seeds if you decide to taste the them. They are INTENSE, but medicinal.

Green smoothies are a daily necessity for glowing skin, stellar digestion and all around happy hydrated cells. Eat clean and green to feel and radiate your absolute best.

Do you make green smoothies? What's your favorite combo? ✨🌿

#Papaya #Breakfast #GreenSmoothie #Vegan #Raw #Plant-Based
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⚡️Never stop believing in the wild infinite possibility that is you + your impact. There is no greater feeling than living on purpose and embodying your truth 🌍 If you are ready to step into your power fully as a light leader, yoga teacher, and business owner I invite you to join me, Aly Paws, Conscious Hustle and Johanna Thorn for the mind, body, spirit and business transformation of a lifetime.

July 2nd - August 2nd we embark on a journey to the heart within the Epic Academy Yoga Teacher Training. Together we shed the layers of self doubt and fear to remember and embrace the strength of our unique light. We heal our hearts and in doing so learn to speak, think, act, lead, and create a sustainable business from them. Only 9 students accepted.

The #EpicAcademyYTT includes:

⚡️200 Hr Vinyasa Yoga Alliance Teacher Training
⚡️Design & Build a Beautiful Modern Website
⚡️32 hrs Sales & Marketing Business Training
⚡️6 hrs of Personal Website & Business Coaching
⚡️4 hrs of Personal Sales Coaching
⚡️Organic Gourmet Raw & Vegan Meals
⚡️3 hrs Holistic Nutrition Workshops
⚡️2 Shamanic Plant Medicine Ceremonies
⚡️Traditional Temazcal Sweat Lodge
⚡️Shared or Private Accommodation
⚡️2 hr SUP Yoga & Pilates Intensive
⚡️6 hrs Pilates Mat & Myofascial Release
⚡️Roundtrip Ground Transport from SJO Airport

If you feel the call and are ready to launch your business doing what you love most cruise over to EpicSelf.com, watch our testimonial videos, read through all the fun details and apply now. Only 3 spaces remain as of today.

If you have any questions feel free to DM me here on FB or email Daniel@EpicSelf.com. Looking so forward to connecting with YOU soon.

Together we can positively propel the world forward into a higher vibration and collective consciousness 🙏🏼✨💗🌍

http://epicself.com/epic-academy-yoga-teacher-training/
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🍍Nature is medicine. Whether you are fully immersed in the vibrant jungle, swimming in the ocean, or munching sweet fruit, the Earth provides all we will ever need to THRIVE physically, mentally, and emotionally.

If you are feeling out of balance, lethargic, scattered, ungrounded and disconnected from yourself and others seek refuge in wild outdoor spaces. Make a green smoothie. 💦Drink spring water. Unplug from your devices and plug back into source. Put your bare feet on the Earth. She will always bring you home. Back to this moment. Back to your heart and what matters most 🙏🏼✨🌿🌍💗


#EpicSelf #Vegan #Raw #Plant-based #Healthy #Thrive #GreenSmoothie #BestBreakfast
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✨As we consciously expand and grow deeper roots we seek experiences that honor us in totality, experiences that honor our soul, which attune us back into our innate state of love and connection.

Along this journey together we must remember that the most exquisite and remarkable things in life are not things. They're people, animals, places and memories. They're feelings and moments that take our breath away.

Explore new ways to create more of these intangible joys daily. Respect your heart and intuition. It matters ❤️🙏🏼🌍

#ListenToYourHeart #NauyacaWaterfalls #CostaRica #Yoga #EpicSelf
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🌴Celebrating two weeks of mind, body, spirit, and business transformation and expansion with the lovely Alsu Sabirova! Alsu has been nothing but pure joy to work and create with over the last two weeks of her Epic Academy Fellowship. She is almost completely done with her website and currently writing a few coaching programs that she will launch with her new and improved site.

I feel beyond blessed to have such kind hearted, driven, passionate, and gracious clients. I can't wait to see her progress by the end of her month with us. Onward and upward! In the meantime go check out her gorgeous IG feed (@BeMoreTravel) Her photography will blow you away 📷✨💗🦋
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It's not what we do, but how we do it that makes life an act of stressful survival or not. I strongly believe that setting intentions about the quality of how we want to BE and FEEL in our moments, instead of intending what we plan to DO, is paramount to staying clear, grounded, and high vibe through whatever the day may bring. Invoking the qualities of grace, ease, connection, flow and play into all of our tasks keeps life light.

Remember, we are not here to merely survive, work hard, pay bills and die. We are here to enjoy the journey through the many lessons and abundance we receive daily. Set your intentions now for how you want your day to FEEL. Quality of life trumps getting shit done and being busy for busy sake always. Keep breathing. Slow down. Show up with an open heart 🙏🏼🌍❤️

#LiveOnPurpose #PuraVidaLifestyle
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🌿What is your purpose? How do you find it? Does it matter? Why is it your purpose? Can it change? If you do know what your purpose is are you living, acting, speaking and thinking in alignment with it? What makes you commit or not to one path over another?

These questions haunt most people and are great instigators of rapid change. We often try to figure out why we are here in this life right now. Wondering what is the purpose of our existence and how to fulfill it. We feel a passion burning deep inside always enticing us to reveal our truth, step into alignment with our spiritual path, be ourselves, play, love, and do the work we are meant to do in this life.

And yet, somehow we spend many of our precious years pushing down the fire, covering it up, creating excuses, stories and identities that prevent our souls purpose from ever being fully expressed.

Today, in this moment, with this breath, you have a choice. To take a quantum leap forward into alignment with your heart and souls calling where true fulfillment, joy and love reign, or remain doing and being what no longer serves your highest self and the universe at large.

What will this leap into the unknown mystery of the universe require of you? Commitment, consistency, vulnerability, adaptability, courage, perseverance, trust, acceptance and forgiveness. Are you capable, strong, deserving and worthy enough? Absolutely. You were born for this. You wouldn't be here right now unless you were equipped with everything you will ever need.

Everything will fall into place when you give yourself permission. You are the only one holding yourself back. Follow your heart. Nothing else matters 🙏🏼🔥🌍💗

#LiveOnPurpose #EmbodyYourTruth #StayWoke
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Only a quiet mind can hear intuition over fear. Trust what tickles and flows from your heart. Trust what you receive from above and below. Listen and then act from a place of knowing and feeling from the depth of your being. The mind can't comprehend the magnitude of what is pouring through you✨🙏🏼🌍 #yoga #costarica #mindfulness #feelingtheheart
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