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Amanda SemiHealthNut
Works at Life Time Fitness
Attended Omaha Central High School
Lives in Minnesota
201 followers|13,149,470 views
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This refreshing blueberry pie latte protein shake will boost your brain power with tons of antioxidants especially if you use coffee as the base and it will fuel you through your busy day.
This refreshing blueberry pie latte protein shake will boost your brain power with tons of antioxidants and it will fuel you through your busy day.
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Ready in 60 seconds, these super simple mini Greek Yogurt pies are the perfect way to satisfy your sweet tooth.
Ready in 60 seconds, these super simple mini Greek Yogurt pies are the perfect way to satisfy your sweet tooth.
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You guys, this recipe is so easy. And it’s so tasty. I think Dave wanted to punch me with how much I was fawning over these little pieces of heaven. Mini Chicken Pesto Pizzas, I love you.
I think Dave wanted to punch me with how much I was fawning over these little pieces of heaven. Mini Chicken Pesto Pizzas, I love you.
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Amanda SemiHealthNut

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Today’s Did You Know Friday (<-find out more here) topic is Epsom salt baths. I’m mostly going to discuss the healing benefits for sore muscles, but I want to dig into a little bit of the other uses because there are many!
Epsom salt baths. I’m mostly going to discuss the healing benefits for sore muscles.
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Time for another Inspire Me Monday link-up where you can link your best work from the week AND be inspired by others. We all have something to offer, right?
Time for another Inspire Me Monday link-up where you can link your best work from the week AND be inspired by others. We all have something to offer, right?
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The light, airy, buttery cookie gives off a bite of tart lemon and is offset perfectly by the signature snickerdoodle cinnamon/sugar coating. This is the perfect dessert to welcome in spring, bring to your family Easter shindig, or just to satisfy your…
The light, airy, buttery cookie gives off a bite of tart lemon and is offset perfectly by the signature snickerdoodle cinnamon/sugar coating.
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Thanks +Tara Deal Rochford! You have to try them!!
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Have her in circles
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Inspiration can come in the strangest places...even at a funeral. Share your inspiration and you can hopefully be inspired by all of the awesome posts that are linked up here each Inspire Me Monday!
Inspiration can come in the strangest places...even at a funeral. Share your inspiration and you can hopefully be inspired by each Inspire Me Monday!
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Let’s face it…for most of us, our pets are our family. And they tend to creep into our blogs...thus the recent Caturday installments.
Let’s face it…for most of us, our pets are our family. And they tend to creep into our blogs...thus the recent Caturday installments.
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This healthy veggie burger packs a punch of nutrients including tons of fiber into one tasty package. I thought this recipe was so interesting since one of the main ingredients is the leftover pulp from your juicing excursions. Of course you don’t need to…
This healthy veggie burger packs a punch of nutrients including tons of fiber into one tasty package.
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Okay. I know what you must be thinking, “Diet? You want me to go on a diet?” Nope. I just thought these ideas of a certain way to eat (aka diets) were fascinating.
“Diet? You want me to go on a diet?” Nope. I just thought these ideas of a certain way to eat (aka diets) were fascinating.
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I had the privilege of racing with sister Courtney at her first ever 10K race: The Nebraska Leprechaun Chase 10K. It’s a super fun race, but definitely not for those of us who don’t train very well.
The Nebraska Leprechaun Chase 10K. It’s a super fun race, but definitely not for those of us who don’t train very well.
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Amanda SemiHealthNut

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It’s time for another Inspire Me Monday! A place where I share some of my current inspirations, and you can share yours as well.
It’s time for another Inspire Me Monday! A place where I share some of my current inspirations, and you can share yours as well.
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People
Have her in circles
201 people
Katie Cummings's profile photo
Amanda RunToTheFinish's profile photo
Gregory Miller's profile photo
Renato Batista's profile photo
José Chaves Filho's profile photo
Brittany Trentham's profile photo
Feedweb Research's profile photo
Megan Olson (Skinny Fitalicious)'s profile photo
Gen Robert Williams's profile photo
Work
Employment
  • Life Time Fitness
    LifeCafe Team Member, 2013 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Minnesota
Previously
Nebraska
Story
Tagline
Creator and writer for Diary of a Semi-Health Nut. Sharing realistic perspectives on fitness, nutrition and life.
Introduction
Semi-healthy baker. Over-sharing blogger. Dietetics Student. Motivational quoter. Cookie lover. Christian Lady. LOVE helping people! Jogger with a silent j.
Check out the blog: Diary of a Semi-Health Nut.
Education
  • Omaha Central High School
    2005
Basic Information
Gender
Female
Apps with Google+ Sign-in
Amanda SemiHealthNut's +1's are the things they like, agree with, or want to recommend.
12 Best Time Management Tips for Bloggers | Blogging Tips
www.theblogmaven.com

Blog post at The Blog Maven : Have you ever looked at the pile of dishes in the sink, the paw prints on the floor, and your ever-growing mou

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Discover who unfollowed you on Instagram and who is not following you back, track new followers, find mutual friends, view fans and more ...

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: {MIMM ...
www.semihealthyblog.com

I am still hanging out in the twin cities with Dave and we actually went out and explored over the weekend. Saturday I got a tour around the

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Half-M...
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Here's the breakdown and the logic behind each workout: Sunday: Rest day or Long Run if I didn't make it on Saturday (very helpful...sometim

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Semi-h...
www.semihealthyblog.com

The post below is actually a post I had written over break, but not yet published. I was going to do Thankful Thursday yesterday, WIAW the d

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Browni...
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You know, my whole life I've been eating cookie dough with eggs in it and I've never gotten sick from it. People who are getting crazy with

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Thanks...
www.semihealthyblog.com

It was fun going on a date since he's gone so flippin much he barely has time to recover from driving 4 hours home the 3 weekends a month he

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: The Ru...
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I have not always been a runner. In fact, if you ask me if I'm a "runner," I will probably get all weird and mutter something like, "sorta..