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Amanda SemiHealthNut
Works at Life Time Fitness
Attended Omaha Central High School
Lives in Minnesota
240 followers|17,115,850 views
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Amanda SemiHealthNut

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These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly…
These sweet little banana oat muffins will delight your taste buds and surprise you with some super healthy ingredients.
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Amanda SemiHealthNut

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You need to check out these badass burger recipes to grill up this summer!
You need to check out these badass burger recipes to grill up this summer!
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Amanda SemiHealthNut

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Morning, friends! I’m trying something new with the posting schedule, doing Mondays, Wednesdays and Saturdays. Aside from my Caturday posts, Saturday posting has been infrequent, but Sally’s Baking Addiction is doing this…so…obviously if I do exactly what…
Morning, friends! I’m trying something new with the posting schedule, doing Mondays, Wednesdays and Saturdays. Aside from my Caturday posts, Saturday posting has been infrequent, but Sally’s Baking Addiction is doing this…so…obviously if I do exactly what they do then I will become a famous food blogger, too.   I’m not really sure if you guys even...Read More »
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Amanda SemiHealthNut

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This flavorful southwest burger recipe packed with veggies, guacamole and spice is perfect on a bun or on a salad with some salsa. There's even guacamole inside.
This flavorful southwest burger recipe packed with veggies, guacamole and spice is perfect on a bun or on a salad with some salsa. There's even guacamole inside.
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Amanda SemiHealthNut

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It’s time for another week of Inspire Me Monday! I share stuff that’s inspiring me (along with stuff from the weekend usually) and you can link-up your own posts and/or check out all of the inspiration linked up! This week I'm sharing some awesomely tasty…
This week I'm sharing some awesomely tasty cold treats that are perfect for hot summer days.
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Amanda SemiHealthNut

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Ranch is such a simple ingredient, that I usually only think of it as a salad topper or veggie dipper. But it turns out you can use it a lot of cool ways. I found 4 semi- healthy ranch recipes to share with you.
I usually only think of ranch as a salad topper or veggie dipper, but you can use it in so many ways! I found 4 semi- healthy ranch recipes to share today.
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Have her in circles
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Amanda SemiHealthNut

Shared publicly  - 
 
These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly…
These sweet little banana oat muffins will delight your taste buds and surprise you with some super healthy ingredients.
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
You need to check out these badass burger recipes to grill up this summer!
You need to check out these badass burger recipes to grill up this summer!
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
Morning, friends! I’m trying something new with the posting schedule, doing Mondays, Wednesdays and Saturdays. Aside from my Caturday posts, Saturday posting has been infrequent, but Sally’s Baking Addiction is doing this…so…obviously if I do exactly what…
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
This flavorful southwest burger recipe packed with veggies, guacamole and spice is perfect on a bun or on a salad with some salsa. There's even guacamole inside.
This flavorful southwest burger recipe packed with veggies, guacamole and spice is perfect on a bun or on a salad with some salsa. There's even guacamole inside.
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
It’s time for another week of Inspire Me Monday! I share stuff that’s inspiring me (along with stuff from the weekend usually) and you can link-up your own posts and/or check out all of the inspiration linked up! This week I'm sharing some awesomely tasty…
This week I'm sharing some awesomely tasty cold treats that are perfect for hot summer days.
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
Ranch is such a simple ingredient, that I usually only think of it as a salad topper or veggie dipper. But it turns out you can use it a lot of cool ways. I found 4 semi- healthy ranch recipes to share with you.
I usually only think of ranch as a salad topper or veggie dipper, but you can use it in so many ways! I found 4 semi- healthy ranch recipes to share today.
1
Add a comment...
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Have her in circles
240 people
Tara Newman (familysportlife)'s profile photo
Troy Cantini's profile photo
Nikki S (grabyourkicks)'s profile photo
Brandy Monday's profile photo
James Robert's profile photo
Danica Buss's profile photo
Jessie Gipe's profile photo
Bonnie Lang's profile photo
Feedweb Research's profile photo
Work
Employment
  • Life Time Fitness
    LifeCafe Team Member, 2013 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Minnesota
Previously
Nebraska
Story
Tagline
Creator and writer for Diary of a Semi-Health Nut. Sharing realistic perspectives on fitness, nutrition and life.
Introduction
Semi-healthy baker. Over-sharing blogger. Dietetics Student. Motivational quoter. Cookie lover. Christian Lady. LOVE helping people! Jogger with a silent j.
Check out the blog: Diary of a Semi-Health Nut.
Education
  • Omaha Central High School
    2005
Basic Information
Gender
Female
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  • WordPress
Amanda SemiHealthNut's +1's are the things they like, agree with, or want to recommend.
12 Best Time Management Tips for Bloggers | Blogging Tips
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Blog post at The Blog Maven : Have you ever looked at the pile of dishes in the sink, the paw prints on the floor, and your ever-growing mou

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Discover who unfollowed you on Instagram and who is not following you back, track new followers, find mutual friends, view fans and more ...

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: {MIMM ...
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I am still hanging out in the twin cities with Dave and we actually went out and explored over the weekend. Saturday I got a tour around the

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Half-M...
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Here's the breakdown and the logic behind each workout: Sunday: Rest day or Long Run if I didn't make it on Saturday (very helpful...sometim

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Semi-h...
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The post below is actually a post I had written over break, but not yet published. I was going to do Thankful Thursday yesterday, WIAW the d

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Browni...
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You know, my whole life I've been eating cookie dough with eggs in it and I've never gotten sick from it. People who are getting crazy with

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Thanks...
www.semihealthyblog.com

It was fun going on a date since he's gone so flippin much he barely has time to recover from driving 4 hours home the 3 weekends a month he

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: The Ru...
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I have not always been a runner. In fact, if you ask me if I'm a "runner," I will probably get all weird and mutter something like, "sorta..