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Amanda SemiHealthNut
Works at Life Time Fitness
Attended Omaha Central High School
Lives in Minnesota
251 followers|17,209,035 views
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Amanda SemiHealthNut

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I don’t know about you, but sometimes I need to focus on the happy things in my life. I have one of those weird brains that naturally seeks out the negative in pretty much any situation, but I think with practice (and with these types of posts) we can…
I don’t know about you, but sometimes I need to focus on the happy things in my life! Focusing on the good is healthy for the mind, body and soul!
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Amanda SemiHealthNut

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I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!
I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!
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Amanda SemiHealthNut

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This tasty wrap swirls together zesty flavors of the red pepper hummus, savory bacon and fresh veggies for the perfectly semi-healthy quick entree.
This tasty BLT wrap swirls together zesty flavors of the red pepper hummus, savory bacon and fresh veggies for the perfectly semi-healthy quick entree.
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Amanda SemiHealthNut

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For Today’s post, we are going with the Happy Things title. Remember when I started the Happy Things series forever ago? I wanted to focus on the, well, happy things in my life instead of complaining about everything (like I tend to do).
For Today’s post, we are going with the Happy Things title. I want to focus on the, well, happy things in my life instead of complaining about everything.
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Amanda SemiHealthNut

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Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!
Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!
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Amanda SemiHealthNut

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Hey there and Happy Monday! I’ve decided to move the Inspire Me Monday link-up over to my new blog The iLOVE Project. The link-up just seemed to fit the blog so well and I also think it will help the new blog grow. It’s like a little baby right now, so it…
Hey there and Happy Monday! I’ve decided to move the Inspire Me Monday link-up over to my new blog The iLOVE Project. The link-up just seemed to fit the blog so well and I also think it will help the new blog grow. It’s like a little baby right now, so it needs all the...Read More »
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Have her in circles
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Amanda SemiHealthNut

Shared publicly  - 
 
I don’t know about you, but sometimes I need to focus on the happy things in my life. I have one of those weird brains that naturally seeks out the negative in pretty much any situation, but I think with practice (and with these types of posts) we can…
I don’t know about you, but sometimes I need to focus on the happy things in my life! Focusing on the good is healthy for the mind, body and soul!
1
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Amanda SemiHealthNut

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I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!
I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!
1
Add a comment...

Amanda SemiHealthNut

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This tasty wrap swirls together zesty flavors of the red pepper hummus, savory bacon and fresh veggies for the perfectly semi-healthy quick entree.
This tasty BLT wrap swirls together zesty flavors of the red pepper hummus, savory bacon and fresh veggies for the perfectly semi-healthy quick entree.
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
For Today’s post, we are going with the Happy Things title. Remember when I started the Happy Things series forever ago? I wanted to focus on the, well, happy things in my life instead of complaining about everything (like I tend to do).
For Today’s post, we are going with the Happy Things title. I want to focus on the, well, happy things in my life instead of complaining about everything.
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!
Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!
1
Add a comment...

Amanda SemiHealthNut

Shared publicly  - 
 
Hey there and Happy Monday! I’ve decided to move the Inspire Me Monday link-up over to my new blog The iLOVE Project. The link-up just seemed to fit the blog so well and I also think it will help the new blog grow. It’s like a little baby right now, so it…
Hey there and Happy Monday! I’ve decided to move the Inspire Me Monday link-up over to my new blog The iLOVE Project. The link-up just seemed to fit the blog so well and I also think it will help the new blog grow. It’s like a little baby right now, so it needs all the...Read More »
1
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Have her in circles
251 people
Sangram Singh's profile photo
omer nazari's profile photo
Dana Barron's profile photo
Katie Hanzlik's profile photo
Ashleigh McGarity's profile photo
Scott Duffy's profile photo
Suzi T's profile photo
Kim Lee's profile photo
Chamara Rajapakshe's profile photo
Work
Employment
  • Life Time Fitness
    LifeCafe Team Member, 2013 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Minnesota
Previously
Nebraska
Story
Tagline
Creator and writer for Diary of a Semi-Health Nut. Sharing realistic perspectives on fitness, nutrition and life.
Introduction
Semi-healthy baker. Over-sharing blogger. Dietetics Student. Motivational quoter. Cookie lover. Christian Lady. LOVE helping people! Jogger with a silent j.
Check out the blog: Diary of a Semi-Health Nut.
Education
  • Omaha Central High School
    2005
Basic Information
Gender
Female
Apps with Google+ Sign-in
  • WordPress
Amanda SemiHealthNut's +1's are the things they like, agree with, or want to recommend.
12 Best Time Management Tips for Bloggers | Blogging Tips
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Blog post at The Blog Maven : Have you ever looked at the pile of dishes in the sink, the paw prints on the floor, and your ever-growing mou

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Discover who unfollowed you on Instagram and who is not following you back, track new followers, find mutual friends, view fans and more ...

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: {MIMM ...
www.semihealthyblog.com

I am still hanging out in the twin cities with Dave and we actually went out and explored over the weekend. Saturday I got a tour around the

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Half-M...
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Here's the breakdown and the logic behind each workout: Sunday: Rest day or Long Run if I didn't make it on Saturday (very helpful...sometim

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Semi-h...
www.semihealthyblog.com

The post below is actually a post I had written over break, but not yet published. I was going to do Thankful Thursday yesterday, WIAW the d

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Browni...
www.semihealthyblog.com

You know, my whole life I've been eating cookie dough with eggs in it and I've never gotten sick from it. People who are getting crazy with

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: Thanks...
www.semihealthyblog.com

It was fun going on a date since he's gone so flippin much he barely has time to recover from driving 4 hours home the 3 weekends a month he

Diary of a Semi-Health Nut |Food | Fitness | Semi-Healthy Baking: The Ru...
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I have not always been a runner. In fact, if you ask me if I'm a "runner," I will probably get all weird and mutter something like, "sorta..