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Amanda RunToTheFinish
Works at RunToTheFinish.com
Attended University of Missouri–Columbia
Lives in Denver, CO
1,809 followers|35,023,970 views
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Amanda RunToTheFinish

Marathon training  - 
 
Did you know specific songs/beats can influence your workout?

Here are the best one's for any running goal: http://bit.ly/2fdwyGc
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as always just ed's profile photoJohnny Calderon's profile photo
2 comments
 
^True that, I listen to heavy metal and I bet it would be a miracle finding someone who listen to Shaman or Shaaman (from Brazil) while running.
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Amanda RunToTheFinish

Nutrition and weight loss  - 
 
Should you use a pre-workout supplement? Are they helpful, harmful or something in between?

http://www.runtothefinish.com/2016/07/pre-workout-supplement-benefits-runners.html #running #energy  
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5 minute ab workout - amazing for the obliques this is the second workout of the 30 day ab challenge!

http://www.runtothefinish.com/2016/06/5-minute-ab-workout.html
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As temps heat up, runners need to pay attention to electrolytes...and that doesn't mean Gatorade!

Why they matter and some homemade sports drinks!
http://www.runtothefinish.com/2016/04/electrolytes-for-runners-homemade-sports-drinks-gels.html
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Marcellus Walden's profile photoMont M's profile photo
3 comments
Mont M
 
+Marcellus Walden I agree to some extent. I guess it comes down to individual preference. I don't have a good enough knee to run but I run plenty of half marathons and at the end powerade does help replace the electrolytes and at the same time it makes me feel some what bloated. 
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Besides our tone legged, there are 10 more hilarious and true reasons to marry a runner!

Share with your single friends or remind your partner why your sweat sessions are so amazing: www.runtothefinish.com/2016/02/10-reasons-to-marry-a-runner.html
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Martin Hernandez's profile photo
 
🙌👨‍❤️‍👨
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30 Day Body Weight Challenge

A reminder that getting back to basics can reap results and get you started again!

Read Now >> http://www.runtothefinish.com/2016/01/30-day-body-weight-challenge.html

Pin it for later >>>https://www.pinterest.com/pin/315463148878890327/
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Have you ever wondered if your great workout or your seriously bad workout was because of your cycle...science shows us some crazy things for planning your training!

http://www.runtothefinish.com/2016/08/women-runners-natural-pms-remedies.html
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Amanda RunToTheFinish

Women's running  - 
 
What you really need to know to run safely through pregnancy and enjoy it!

http://www.runtothefinish.com/2016/05/running-while-pregnant.html
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Amanda RunToTheFinish

Shared publicly  - 
 
 
As temps heat up, runners need to pay attention to electrolytes...and that doesn't mean Gatorade!

Why they matter and some homemade sports drinks!
http://www.runtothefinish.com/2016/04/electrolytes-for-runners-homemade-sports-drinks-gels.html
3 comments on original post
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F D Gifford's profile photo
 
Very cool post
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The 10K is a great distance that doesn't get enough attention!
Follow these 10 tips for running a 10K and you'll not only cross the finish line, but blast your PR and feel strong doing it. 10Ks are...
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Stop letting your fears of being too slow hold you back -

How to join a running group without fear! http://www.runtothefinish.com/2016/02/how-to-join-a-running-group-without-fear.html
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Amanda's Collections
Story
Tagline
Passionate runner, freelance health and fitness writer...enjoying the journey!
Introduction
RunToTheFinish is a place to provide encouragement and support for the healthy living journey.
Education
  • University of Missouri–Columbia
    Journalism
Basic Information
Gender
Female
Work
Occupation
Digital Content Manager for a Travel Website and Running Coach
Skills
running coach, writing, editting, speaking, social media, SEO, ecommerce, strategy
Employment
  • RunToTheFinish.com
    Brand consultant, running coach, freelance writer, present
  • Digital Evolution Group
    e-Commerce Consultant, 2004 - 2012
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Denver, CO
Previously
Orlando, FL - Miami, FL - Kansas City, MO - Columbia, MO - Mission, KS