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Amanda RunToTheFinish
1,812 followers -
Passionate runner, freelance health and fitness writer...enjoying the journey!
Passionate runner, freelance health and fitness writer...enjoying the journey!

1,812 followers
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Amanda's posts

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Did you know specific songs/beats can influence your workout?

Here are the best one's for any running goal: http://bit.ly/2fdwyGc
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Have you ever wondered if your great workout or your seriously bad workout was because of your cycle...science shows us some crazy things for planning your training!

http://www.runtothefinish.com/2016/08/women-runners-natural-pms-remedies.html
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Should you use a pre-workout supplement? Are they helpful, harmful or something in between?

http://www.runtothefinish.com/2016/07/pre-workout-supplement-benefits-runners.html #running #energy  
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Should you use a pre-workout supplement? Are they helpful, harmful or something in between?

http://www.runtothefinish.com/2016/07/pre-workout-supplement-benefits-runners.html #running #energy  
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5 minute ab workout - amazing for the obliques this is the second workout of the 30 day ab challenge!

http://www.runtothefinish.com/2016/06/5-minute-ab-workout.html
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What you really need to know to run safely through pregnancy and enjoy it!

http://www.runtothefinish.com/2016/05/running-while-pregnant.html
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As temps heat up, runners need to pay attention to electrolytes...and that doesn't mean Gatorade!

Why they matter and some homemade sports drinks!
http://www.runtothefinish.com/2016/04/electrolytes-for-runners-homemade-sports-drinks-gels.html
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As temps heat up, runners need to pay attention to electrolytes...and that doesn't mean Gatorade!

Why they matter and some homemade sports drinks!
http://www.runtothefinish.com/2016/04/electrolytes-for-runners-homemade-sports-drinks-gels.html
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The 10K is a great distance that doesn't get enough attention!

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Besides our tone legged, there are 10 more hilarious and true reasons to marry a runner!

Share with your single friends or remind your partner why your sweat sessions are so amazing: www.runtothefinish.com/2016/02/10-reasons-to-marry-a-runner.html
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