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Great Ideas in Nutrition
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And you thought mushrooms were only a pizza topping. Listen to our Breaking Down Nutrition #podcast for how mushrooms benefit your bones. Mushrooms: More than a Fun-gi
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Thanks to a suggestion from one of our valued customers, we have decided to create a Facebook Support Group for plate owners to share their meal ideas. If you know someone who owns a Portion Perfection plate please add them to the group!
www.facebook.com/groups/platesupport/
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Loading Up on Fruit, Veggies in Early Adulthood Pays Off Later http://bit.ly/1GyPHM9
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Great to chat to Melissa Dobbins about portion control on her fabulous Sound Bites podcast. Have you heard it yet?
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Can the FDA actually prevent foodborne outbreaks instead of just reacting to them? We’re about to find out. http://wapo.st/1KO4aVS
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Thank you so much to Dana Magee from +Rebecca Bitzer & Associates REBEL Dietitians for the lovely review of Portion Perfection on their blog. Check it out here - http://goo.gl/EAh1vH
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Going on vacation? 🌅 Plan ahead so you can enjoy your time away without giving up your healthy habits and diet! http://goo.gl/nqn7EJ
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I think there's something to the way you look at stress and then its affect on your body. Do you? Susan
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Forget what you were taught about protein being left for lunch and dinner. Read this great article by Rachael Schultz.
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