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Always Best Care Senior Services Vancouver
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Take the first step with us in taking care of your senior loved one - Contact Always Best Care of North Shore today at (778) 945-3010 or visit: http://www.alwaysbestcarecanada.ca/ca/british-columbia/vancouver/north-vancouver.
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As you age, your body’s requirements for vitamins change. Most #seniors often miss out the essential vitamins for several reasons. If you have mobility issues in which you are unable to cook meals that include essential vitamins, consider hiring a #caregiver who can take care of your meals keeping in mind your vitamin needs.

Know some important vitamins every senior should include in their diet. Visit @ https://alwaysbestcarevancouver.wordpress.com/2018/06/04/essential-vitamins-for-seniors/
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Most seniors have medical conditions such as arthritis and chronic pain which may increase the risk of falls. Know the #exercises that help strengthen their muscles, improve their balance, and keep the #seniors active. Visit @ https://abcnorthvancouver.tumblr.com/post/174234211251/simple-exercises-to-prevent-senior-falls
Simple Exercises to Prevent Senior Falls
Simple Exercises to Prevent Senior Falls
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Summers prove to be bad especially when these bring heat waves with unusually high temperatures that last for days and even weeks. It further triggers heat related illnesses. Thus, it is critical to identify the signs of major heat related illnesses and ways to respond.
Know more at https://www.alwaysbestcare.com/recognizing-the-signs-of-heat-related-illness-and-how-to-respond/

#ABCNorthVancouver
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With the right support, treatment, and self-help strategies, seniors can cope better with life’s twists and turns, making their senior years much more healthy, happy, and fulfilling. Know some effective ways for seniors to reduce stress @ www.alwaysbestcarecanada.ca/senior-care/2018/03/20/stress-management-tips-for-the-elderly/

#AlwaysBestCareVancouver
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While diagnosis of #dementia will come from a physician, know some sure #signs that you should talk to your loved one’s doctor about the possibility of Dementia.

For detailed information visit at http://www.alwaysbestcarecanada.ca/senior-care/2018/06/06/how-to-diagnose-dementia/
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Taking care of your vision is one of the most important things you can do to maintain the quality of your life. The risk for vision loss usually increases with age. Therefore, protecting your eyesight as you age should be an essential part of your #health #care.

Get to know How #Seniors Can Prevent Vision Problems @ https://alwaysbestcarevancouver.wordpress.com/2018/04/17/how-seniors-can-prevent-vision-problems/
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Once you reach your senior years, you become more prone to food poisoning because of your weakening immune system. Therefore, it becomes more important to change your eating habits as you age.

There are some foods that you should cut or exclude from your diet as you get older. Get to know 5 #Foods #Seniors Should Avoid Eating. Visit @ http://alwaysbestcarenorthshore.blogspot.com/2018/04/5-foods-seniors-should-avoid-eating_16.html
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As you get older, your body starts to change and so do your dietary needs. Sticking to a healthy diet may become even more difficult with age, especially for seniors who face mobility issues or other age-related medical conditions.

Know 6 easy tips to help seniors eat healthier. Visit @ http://www.alwaysbestcarecanada.ca/senior-care/2018/04/16/6-easy-ways-seniors-can-eat-healthier/
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Stress can affect anyone at any age. However, it can be particularly overwhelming for the elderly. With the right support, treatment, and self-help strategies, #seniors can cope better with life’s twists and turns, making their senior years much more healthy, happy, and fulfilling.

Always Best Care gives some effective ways for seniors to reduce stress. Visit @ http://www.alwaysbestcarecanada.ca/senior-care/2018/03/20/stress-management-tips-for-the-elderly/
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