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Alkaline for Life®
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Alkaline for Life : The Alkaline Diet
Alkaline for Life : The Alkaline Diet

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Check out a few great plant based protein sources!

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Carrots aren't the only food that are good for your eyes-

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It's amazing what food can do for your body and mind!

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Are you in a food rut? Try adding some of these foods to your diet!

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Is your food "dirty"? Check this list to find out-

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Food labels can be misleading, you're not the only one confused:

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Walking is a great for your health! Here's why you should take the time to go for a walk this weekend:

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We encourage the use fish oils for the benefits of the omega-3s for bone health, but find out why fish oil is important if you are trying to lose weight, too!

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"When you develop physical fitness, you're developing life fitness, too"

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Curious about how hydrating your favorite fruits and veggies are?
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