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Alison Smith
1,717 followers -
Neuroscientist and Sugar-Free Living Expert, teaching women how to empower their health
Neuroscientist and Sugar-Free Living Expert, teaching women how to empower their health

1,717 followers
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Alison's posts

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Taking a news and social media hiatus feels so good. Here's the instructions to do a detox yourself through The Check Out Method.

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I'm thrilled to be featured in Alpha Female Friday on +Robyn Baldwin's brilliant blog. If you want to know more about me and what makes me tick, please check it out. Robyn, like me, is making sure that she lives a wildly happy and healthy life despite having a serious chronic illness. She's thriving and kicking-ass despite having MS -- she's a true alpha inspiration. #lyme  

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This week on alisonsmith.com I'm profiling my favorite local #healthy stores & cafes in my #Toronto neighbourhood. Here I am with Tatiana from Victoria Whole Food Store -- a local #healthyfood grocery store in my hood #littleindia #yyz I recently did a talk here about #sugarfree living. Please share what your favorite healthy stores are in your neighbourhood. 💜 Support your local, small stores!!

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By having Lyme Disease, I've learned a great deal of things about myself, the human body, healing, and recovery. This week, on the blog, I'm sharing the most important positive things that I've learned...things that I wouldn't have learned if it wasn't for Lyme.

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125 million people suffer from #psoriasis , globally. In support of World Psoriasis Day I compiled a list of 5 ways to manage psoriasis and psoriatic arthritis, naturally: ow.ly/U1aYb #WPD2015  
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This week on the blog, we have a heart warming interview with Kat Woods about her recovery from #autoimmune #lymedisease . I've been following Kat's mouth watering Instagram feed where she shares her #paleo creations on @hopehealcook . >>>> check out her #interview at alisonsmith.com, and discover just how far diet changes & holistic practices really make the difference between illness & recovery. Thank you Hope Heal Cook for such a touching interview; you're gorgeous & brilliant, girl!
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Dealing with multiple sclerosis like an Alpha Female: interview with Robyn Baldwin. Join us to discuss ways to support your body during autoimmune disease treatment. 

#multiplesclerosis   #chronicillness   #autoimmune   #ms  

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12 ways to help treat an autoimmune disease. Do you have anymore tips? What strategies have worked best for you? 
#autoimmune  
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