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Ali Segersten
1,415 followers -
Real food advocate. Mom of five children. Organic gardener. Wild herb harvester. Healthy gluten-free recipes. Blogs at NourishingMeals.com.
Real food advocate. Mom of five children. Organic gardener. Wild herb harvester. Healthy gluten-free recipes. Blogs at NourishingMeals.com.

1,415 followers
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Bruce Ames on Nutrition....
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The essential oils we use in our home.....
Essential Oils
Essential Oils
nourishingmeals.com
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Tigernut Flour Apple Crisp (grain-free, nut-free, paleo, vegan)
I'm excited to be sharing this amazing apple crisp recipe with you today. It's made with prebiotic-rich tigernut flour, which is a grain-free, nut-free, healthy gluten-free flour. Going on an elimination diet can be challenging sometimes, especially during ...
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In most houses in the US, there are over-the-counter and prescription medicines that contain a potentially dangerous ingredient called acetaminophen. This common substance may be harmful to you or your child, but luckily there is a safer, natural alternative that has been scientifically proven to be as effective at reducing pain.
How Toxic is Acetaminophen?
How Toxic is Acetaminophen?
wholelifenutrition.net
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Healthy Rainbow Vegetable Salad with Turmeric Roasted Chickpeas
If you have children and are in need of some inspiration on getting them to love their veggies, then this kid-friendly recipe is for you. I'm visiting my family in Wisconsin now. My children love to play with my brother's four children who are all about the...
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Cherry Chocolate Chunk Ice Cream (dairy-free, paleo)
It's summer! Time to break out the ice cream maker and whip up some dairy-free ice cream. Plus it's cherry season right now. This coconut milk-basked ice cream is a perfect way to indulge in both antioxidant-rich cherries and dark chocolate. Serve it as a s...
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Garlic-Herb Turkey Burgers
This recipe is great for those of you who are on an Elimination Diet as it is very easy to make. And when paired with plenty of vegetables it becomes a very nourishing, anti-inflammatory meal. We like to use lettuce leaves or napa cabbage leaves as our "bun...
Garlic-Herb Turkey Burgers
Garlic-Herb Turkey Burgers
nourishingmeals.com
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