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Ali Segersten
Works at Whole Life Nutrition
Attended Bastyr University
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Ali Segersten

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Molten Chocolate Lava Cakes (grain-free, gluten-free, dairy-free)
If you are in need of a chocolate fix or are looking for a dessert to impress your guests, then try this easy recipe for flourless, grain-free molten chocolate lava cakes! They are so simple and so tasty. You can even store the batter in the refrigerator an...
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Ali Segersten

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Pre-order my new book....and get my Healthy Gluten-Free School Lunches for FREE! Details below.....
I'm so excited to finally share with you the brand new, completely revised, Nourishing Meals cookbook! Nourishing Meals is the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods, one meal at a time, with 365 delicious, ...
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Ali Segersten

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My new book is almost here! It's up for pre-order now through all major book sellers. :) Order through Amazon here: http://amzn.to/1OTjJhg

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Ali Segersten

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Homemade Herbed Sea Salt Recipe (Herbamare)
I absolutely love Herbamare (if you had not already noticed). It is a fantastic replacement for salt or bouillon in savory recipes because it adds flavor without adding as much sodium. By replacing some of the salt with savory herbs and vegetables, you can ...
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Ali Segersten

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Homemade Sriracha Hot Sauce Recipe (sugar-free)
After a long blogging break, I'm back with an amazing hot sauce recipe for you to make and enjoy for many months. I grew a lot of hot peppers in my garden this year, in fact my garden has been extremely bountiful this year! Up until recently, I've sort of t...
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I like to make this sauce toward the end of summer when there is an abundance of vegetables needing to be used. You can freeze the sauce in pint-size jars for future use. I prefer to serve the sauce over baked spaghetti squash, but my children prefer brown rice noodles—either way it’s a nutrient-dense meal!
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Ali's Collections
People
Have her in circles
1,361 people
Villa Brunella's profile photo
danilo flores's profile photo
Asif Mehmood's profile photo
OILL Edwards's profile photo
HOOP Peru's profile photo
Deb Gaffney's profile photo
Sushi Quik's profile photo
Allysa Murphy's profile photo
Nellie Skrinnik's profile photo
Work
Occupation
Cookbook author, professional recipe developer, blogger, cooking instructor
Employment
  • Whole Life Nutrition
    2004 - present
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Gender
Female
Relationship
Married
Story
Tagline
Real food advocate. Mom of five children. Organic gardener. Wild herb harvester. Healthy gluten-free recipes. Blogs at NourishingMeals.com.
Introduction
Alissa Segersten holds a Bachelor's of Science in Nutrition from Bastyr University. She is the founder of Whole Life Nutrition, the mother of five children, a whole foods cooking instructor, professional recipe developer, and cookbook author. She is passionate about helping others find a diet that will truly nourish them, and offers elimination diet recipes, healthy gluten-free recipes, paleo and vegan recipes, as well as tips for feeding your family a nourishing, whole foods diet. Alissa is the author of two very popular gluten-free, whole foods cookbooks and guidebooks: The Whole Life Nutrition Cookbook and Nourishing Meals. She is also the co-author of The Elimination Diet book. Connect with her on Facebook, Twitter, Pinterest, and Instagram
Education
  • Bastyr University
    Nutrition
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