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Alexandra Jamieson
Works at AlexandraJamieson.com
Attended University of Oregon
Lives in Brooklyn, NY 11215
718 followers|55,629 views
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Alexandra Jamieson

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3 myths about how to change your body that must die!
*Apply for my 4-month Vitality Mentorship today! 
http://alexandrajamieson.com/3-myths-about-how-to-change-your-body-that-must-die/
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Alexandra Jamieson

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What do your PMS really mean?
Check out the new Crave Cast podcast to find out! http://bit.ly/PMScravings
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My interview with @MarielHemingway about her new books Out Came The Sun and Invisible Girl. True stories of grit, love, and post-traumatic growth, we talked about Mariel's spiritual love of nature and how it helped her heal as she grew up. Listen here: http://bit.ly/marielandalex
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Alexandra Jamieson

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Debunking Myths about Energy Supplements + Melatonin!
All new Crave Cast podcast episode: 
http://bit.ly/energycrave
Share with someone you love! xo, Alex
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Alexandra Jamieson

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I want a clean slate club...
but the clean plate club destroyed our relationship with our bodies...

http://alexandrajamieson.com/cleanslateclub/
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To juice or not to juice?!
So many darned choices out there...

Who wants a 3-day juice cleanse from @sujajuice?!
Well, I want to send it to ya!

I LOVE juicing - but don't always love the shopping, carrying, and washing up that goes along with it.
SUJA is a great company - organic, non-GMO + shipped to your door - awesome.

Win this 3-day cleanse, kid!
1. like this picture and tag @deliciousalex+@sugajuice
2. tag 3 friends who love to juice here!
3. go to my blog and enter 10 more times!  http://bit.ly/alexsuja
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Alexandra Jamieson

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May is the 20th Anniversary of National Masturbation month! 

I'm interviewing top sexual health experts all month on the Crave Cast! Today I interview Dr. Carol Queen from @Good Vibrations on the origins of National Masturbation Month (it's MAY!) and the health benefits of self-pleasure...Get the show here: http://bit.ly/cravedrqueen
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Join me for the life-changing, soul-filled “Detox Your Life and Step Into Your Purpose”  FREE online series event hosted my friend,@CVSskinlabs founder,@BrittaAragon.  I'm 1 of 26 thought leaders sharing our best strategies, tools and blueprint that has helped me detox from physical, emotional and energetic toxins and live a more vibrant, energized and purposeful life.

Click to sign up for free: http://bit.ly/detoxalexbritta
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7 ways to grow your hope - and finally make it through a cleanse or detox! http://alexandrajamieson.com/7-steps-grow-hope/
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Play is as important to weight loss + well-being as "working out" - maybe more! My new article on +US News & World Report 
Putting a premium on pleasure is an effective – and fun – way to lose weight and feel great. ;
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Believe me - you CRAVE this gold kale necklace - read on, and you could win one!

Do you have positive triggers?

As I come a few days shy of earning my certification in Positive Psychology, I’m so grateful for having learned so many science-based interventions to help people (myself and my family included) feel more positive emotions.

Positive emotions help us enjoy our lives more, look for possibilities, and even improve your immune system.

One way to invoke positive emotions is to have positive triggers in your life: things that remind you of your intention to be happy, or things that bring a smile to your face…and heart.

This kale necklace from my dear friend Molly Clarke, creator of Rock That Gem, is one of my favorite, fashionable positive triggers.

When I wear this necklace, I feel like healthy eating is hot, sexy, and fun, not a chore.
I called up Molly and she said “Sure! I’ll give away a kale necklace for your birthday celebration, Alex!” Thanks Molly!

HOW TO WIN:
Go to my blog and enter by Sunday!! http://bit.ly/rockgemalex

xo, hope you win!! xox Alex ‪#‎kaleyeah‬ ‪#‎healthyeah‬
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You could win Women, Food, And Desire in the TueNight Book Giveaway!
Enter by 11:59PM tonight for a chance to win my Women, Food And Desire! http://ow.ly/KjvGV 
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People
In her circles
701 people
Have her in circles
718 people
Sam Voolich's profile photo
Jack Duffy's profile photo
James Maskell's profile photo
Zafar Ali's profile photo
Genavieve Shingle Jaffe's profile photo
Sarah Chin's profile photo
Misty Raine's profile photo
Amanda Coggin's profile photo
Cậu Bốn Biên Hòa's profile photo
Work
Employment
  • AlexandraJamieson.com
    present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Brooklyn, NY 11215
Previously
Lake Oswego, OR 97035 - LAX, World Way, Los Angeles, CA
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Tagline
Living life with Delicious Vitality!
Education
  • University of Oregon
    History, 1993 - 1997
Basic Information
Gender
Female
Cute, gluten-free bread for breakfast sandwiches, too!
Public - a month ago
reviewed a month ago
2 reviews
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