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Alexandra Jamieson
Works at AlexandraJamieson.com
Attended University of Oregon
Lives in Brooklyn, NY 11215
714 followers|51,712 views
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7 ways to grow your hope - and finally make it through a cleanse or detox! http://alexandrajamieson.com/7-steps-grow-hope/
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Alexandra Jamieson

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Play is as important to weight loss + well-being as "working out" - maybe more! My new article on +US News & World Report 
Putting a premium on pleasure is an effective – and fun – way to lose weight and feel great. ;
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Believe me - you CRAVE this gold kale necklace - read on, and you could win one!

Do you have positive triggers?

As I come a few days shy of earning my certification in Positive Psychology, I’m so grateful for having learned so many science-based interventions to help people (myself and my family included) feel more positive emotions.

Positive emotions help us enjoy our lives more, look for possibilities, and even improve your immune system.

One way to invoke positive emotions is to have positive triggers in your life: things that remind you of your intention to be happy, or things that bring a smile to your face…and heart.

This kale necklace from my dear friend Molly Clarke, creator of Rock That Gem, is one of my favorite, fashionable positive triggers.

When I wear this necklace, I feel like healthy eating is hot, sexy, and fun, not a chore.
I called up Molly and she said “Sure! I’ll give away a kale necklace for your birthday celebration, Alex!” Thanks Molly!

HOW TO WIN:
Go to my blog and enter by Sunday!! http://bit.ly/rockgemalex

xo, hope you win!! xox Alex ‪#‎kaleyeah‬ ‪#‎healthyeah‬
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You could win Women, Food, And Desire in the TueNight Book Giveaway!
Enter by 11:59PM tonight for a chance to win my Women, Food And Desire! http://ow.ly/KjvGV 
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I’m turning 40 on 3/27, and I am SO excited to celebrate the 40 blessed, wild, crazy, heart-filling and gut-wrenching years I’ve been honored to be alive.

I usually don’t get all that excited about birthdays, but this one feels BIG!

To really celebrate, I want to give away as much as I get from all of you – so I’ve put together over $1000 in prizes and am giving away 20 days of goodies!

Books, juices, my favorite healthy products, jewelry, grocery delivery services, and more are just a tiny way for me to say thank you for being a part of my online tribe – my “Clan of the Crave Bears!”

ENTER HERE & Come Back Daily to My Blog To Enter Again!
http://bit.ly/alex20til40
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Women, Food, And Desire was named a book you should read to love yourself healthy by +Fit Bottomed Girls ! Get the book here and get 8 great bonuses: http://alexandrajamieson.com/wfdorderbonus/
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In her circles
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Have her in circles
714 people
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Debunking Myths about Energy Supplements + Melatonin!
All new Crave Cast podcast episode: 
http://bit.ly/energycrave
Share with someone you love! xo, Alex
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I want a clean slate club...
but the clean plate club destroyed our relationship with our bodies...

http://alexandrajamieson.com/cleanslateclub/
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Alexandra Jamieson

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To juice or not to juice?!
So many darned choices out there...

Who wants a 3-day juice cleanse from @sujajuice?!
Well, I want to send it to ya!

I LOVE juicing - but don't always love the shopping, carrying, and washing up that goes along with it.
SUJA is a great company - organic, non-GMO + shipped to your door - awesome.

Win this 3-day cleanse, kid!
1. like this picture and tag @deliciousalex+@sugajuice
2. tag 3 friends who love to juice here!
3. go to my blog and enter 10 more times!  http://bit.ly/alexsuja
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You deserve to love the skin you’re in…
and your skin needs daily love with products that heal + protect, without harsh or toxic chemicals.

I’m proud to share today’s give-away from my dear friend, Britta Aragon, founder of @CVSkinlabs!

Her products are clean, lovely, and originally formulated to help cancer patients heal their sensitive skin through their treatments. Britta gifted me some of her lotions for my dear mother, who passed away 14 months ago from liver cancer.

It’s friends like this that have made my 40 years on earth so beautiful!

To win this beautiful gift basket worth $155 (WHAT!? NICE!!)
ENTER 3 WAYS:
1. regram this image and tag @cvskinlabs+@deliciousalex 
2. tag 3 friends in the comments here, beauty!
3. go to my blog and enter like 58 more times! 
http://bit.ly/cvskinalex

Fingers crossed - hope you win!!! xo Alex
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Sexy Magnet alert!
Want to win these fridge magnets?
Who wouldn't!?

Did you know Women, Food, And Desire hit #1 on Amazon in Popular Psychology/Sexuality, #2 in Health, and was named one of 5 books to Love Yourself Well by @fitbottomedgirls, as well as the top winter non-fiction book by @Goop?!

Woohoo!

That’s one of the reasons why I’m celebrating with my #20til40 give-away-a-thon, giving away 20 days of my favorite products and goodies that keep me happy and well.

Today’s give away? A signed copy of my book, Women, Food, and Desire, and this AWESOME fridge magnet with the British version of the cover:

3 WAYS TO ENTER:
1. Tag 3 of your friends here in the comments
2. regram this image and tag @deliciousalex 
3. Enter a bunch more times on my blog post at http://bit.ly/wfdmagnet

I hope you win! 
And be sure to check back every day until 3/27 when I say hello to 40! xox, Alex

http://alexandrajamieson.com/win-women-food-desire-cool-british-magnet-20til40/
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The Diet Industrial Complex, as I've named it, has created a culture, along with TV, movies, celebrity mags and more, to put us in a terrible position: food, bodily pleasure,s, and sex are all shameful. 

Ready to end the shame cycle? Catch my latest Crave Cast podcast, 50 Shades Of Body Shame: http://alexandrajamieson.com/category/the-cravings-whisperer/
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People
In her circles
696 people
Have her in circles
714 people
Anthony Calderon's profile photo
Ian Robinson's profile photo
Tony keller's profile photo
Holly Lucille's profile photo
Sheree Keys's profile photo
Keith and Bonnie Robertson's profile photo
Shannon Vetere's profile photo
Zafar Ali's profile photo
joseph guillette's profile photo
Work
Employment
  • AlexandraJamieson.com
    present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Brooklyn, NY 11215
Previously
Lake Oswego, OR 97035 - LAX, World Way, Los Angeles, CA
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Story
Tagline
Living life with Delicious Vitality!
Education
  • University of Oregon
    History, 1993 - 1997
Basic Information
Gender
Female
Cute, gluten-free bread for breakfast sandwiches, too!
Public - 2 weeks ago
reviewed 2 weeks ago
2 reviews
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