Believe me - you CRAVE this gold kale necklace - read on, and you could win one!
Do you have positive triggers?
As I come a few days shy of earning my certification in Positive Psychology, I’m so grateful for having learned so many science-based interventions to help people (myself and my family included) feel more positive emotions.
Positive emotions help us enjoy our lives more, look for possibilities, and even improve your immune system.
One way to invoke positive emotions is to have positive triggers in your life: things that remind you of your intention to be happy, or things that bring a smile to your face…and heart.
This kale necklace from my dear friend Molly Clarke, creator of Rock That Gem, is one of my favorite, fashionable positive triggers.
When I wear this necklace, I feel like healthy eating is hot, sexy, and fun, not a chore.
I called up Molly and she said “Sure! I’ll give away a kale necklace for your birthday celebration, Alex!” Thanks Molly!
HOW TO WIN:
Go to my blog and enter by Sunday!! http://bit.ly/rockgemalex
xo, hope you win!! xox Alex #kaleyeah #healthyeah