At GetLegal™ , our mission is simple, but far-reaching – to become the “go-to” destination for consumers of legal information and services nationwide, and around the world. Since the launch of our initial online venture in 1999, GetLegal has developed an outstanding reputation as being a premier innovator in the online legal marketplace for consumers and practitioners alike. And our vision continues to expand.
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Summer’s just around the corner and, if you’re like most folks, you look forward to spending a lot of time in the great outdoors. All that fresh air often leads people to look for ways to improve their overall health. Here are some things you can do now and during the summer that can make a difference without making your life more difficult.
- See more at: http://www.hillcrestfamilymedical.com/blog/things-you-can-do-now-to-have-a-healthier-summer/#sthash.iRmZfcmv.dpuf
With over 25 years of experience in family practice, our doctor is involved in all aspects of care at Hillcrest Medical, and he, along with our amazing staff, is uniquely qualified to address medical concerns in a wide variety of areas. Whether it’s a fever or a fracture, allergies or aches and pains, we know what to do to get you feeling great again. With our own complete lab and in-house digital imaging always at our fingertips, we have the tools we need to get to the root of your medical concerns and have you back on your feet in no time! In addition, our doctor is very well-connected in the Dallas medical community and can refer you to top level specialists when necessary.
A feature of the game is the ability to go to a fixed location and get bonuses from being there. These places are called Pokestops. They’re usually associated with statues, memorials, or other important or unique features of a town. One way to make these Pokestops more enticing is to use a “lure module” on it. This causes that Pokestop to attract more of the little digital monsters to this location, thereby ensuring that more and more players come to that Pokestop.
It’s summer and you want to be outside. But it’s also pretty hot. As studies show a gradual rise over the last decade in the number of people suffering serious injury from heatstroke or heat exhaustion, you want to take appropriate precautions to protect you and your loved ones. Here are simple steps to follow to minimize your risk.
Always apply sunscreen – If you are going to participate in an outdoor activity, whether you are swimming, picnicking or playing tennis. A sunburn makes it more difficult for your body to cool down, so take appropriate steps to prevent overexposure to the sun. A sunscreen with a minimum SPF rating of 15 is recommended.
Make certain you are properly hydrated – Your body needs to sweat to help maintain a healthy body temperature. If you don’t take in enough liquids, your body will not be able to produce enough sweat.
Avoid tight clothes and don’t overdress – Loose clothing allows your body to cool more effectively. Too much clothing can cause you to overheat.
Pay attention to any medications you are taking – Some medications can limit your body’s ability to retain water and cool down.
Build up your tolerance — If you are visiting an area with warmer temperatures, gradually acclimate to the increased heat.
- St. Joseph's College Allahabad Indiapresent
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