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A Healthy Competition
4 followers -
Inspiring Healthy Change, its a system, its a network, its unbeatable and its yours.
Inspiring Healthy Change, its a system, its a network, its unbeatable and its yours.

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A Healthy Competition's posts

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High 5 for lifestyle over 'Miracle Cure" its clear, if you try and cheat, it'll bite you in the ass, just ask dr oz http://ow.ly/ycUTe

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These school cooking comps are cool, use local ingredients to feed your school :) http://ow.ly/wGAqG

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Any place you can get good feedback, is a good place to train. Pay attention, evolve faster.
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Primer for using online video channels http://ow.ly/v1HkW

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The frequency effect. What result is your training schedule tuned to?
http://ahealthycompetition.com/your_best_training_frequency.html
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Write your BSG's (Big Scary Goals) for 2014 here, and stick to you guns. #guns  
#resolutions2014   #resolutionrevolution  
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If you can pic the most and least productive spots you can have the first ticket to play A Healthy Competition in 2014 :) (Now we're at 500 clients and many more starting in January, the flexibility may decrease but the variety will be greater)
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2014 in workstations
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Will Russian mind altering health promotion methods work for you?

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http://ow.ly/s6Tmd This combined with the free subway ticket for 30 squats imposed by Russia could start a trade of exercise for rewards

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Favorite christmas treats? pair them with your favourite holiday exercise
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