Profile cover photo
Profile photo
A Gym Rat
459 followers -
Make Your Goal A Reality
Make Your Goal A Reality

459 followers
About
A Gym Rat's posts

Post has shared content

Post has shared content
Don't Be Upset With The Result! #fitness   #workout   #healthrelieve  
Photo

Post has shared content

Post has shared content
Love this quote! Great advice too!
Photo

Post has shared content
#sleeptips  - Who is this at your office? (or is it you? )

"Sleep deprivation, a form of psychological torture, is often considered worse than going without food or water. It rapidly erodes emotions and self-confidence, resulting in erratic behavior. If you’re sleepy, you probably aren't sleeping enough, or sleeping well enough- in other words, like most things, it comes down to your habits."
Animated Photo

Post has shared content
it's now or never!!!.. your choice..
Photo

Post has shared content

Post has shared content
Don't try this at home

Post has shared content
#squats  are an important part of any workout, whether it's to #buildmuscle  or #loseweight  .  Make sure you have the Proper Form for Squats down!  
http://www.gympaws.com/workouts/leg-exercises/proper-form-for-squats/
Photo

Post has shared content
Bicep Hotness

She looks gorgeous while working those arms!  

#ArmCurls   #SexyArms   #Biceps   #BicepCurls   #FitnessBabe   #FitnessBabes   #SexyGirl   #HopeAlexa   #Blondes   #Sexy   #MuscleGirl   #MuscleGirls  
Photo
Wait while more posts are being loaded