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Adventure Yogi
52 followers -
Luxury yoga holidays and yoga retreats in the UK and abroad
Luxury yoga holidays and yoga retreats in the UK and abroad

52 followers
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We have extended our Early bird offer on January Snowsports & Yoga in the French Alps to the end of the week!

Book now as flights are as low as £50 return to Geneva with EasyJet for those dates.

Hope to see you on the slopes :)

http://ow.ly/YPq550eTwAK
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We have a new post for you on how to gently transition into Autumn.

Beth demonstrates some Yoga poses and other great techniques that your mind and body will enjoy.

Did we miss anything? How do you prepare yourself for the cold? Let us know in the comments below.

https://www.adventureyogi.com/blog/5-steps-transition-autumn?platform=hootsuite&utm_campaign=Blog
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It’s all too easy to feel a little… out of sorts in the colder months. Vata dominates our being, creating too much dryness, roughness and airiness if we’re not careful to balance it.

Being out of balance may cause us to feel anxious, full of mood swings and out of control of our lives. If you’re feeling like this, it’s time to focus on looking after yourself, it’s time to become grounded.

https://www.adventureyogi.com/blog/adzuki-bean-sweet-potato-bake?platform=hootsuite&utm_campaign=HSCampaign
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What's your favourite Bounce Ball flavour? - http://bit.ly/2gKYnoX
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We can't wait to take our walking boots for a silent stroll in East Sussex woodlands this November... we've got limited availability on Beginner, Midweek, Wellbeing, Intermediate and Detox retreats. Which would be your perfect break? - http://bit.ly/2hLeGC0
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We've found ourselves thinking this more than once 😂
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