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Adrian Farrell
75 followers -
Alexander Technique Teacher
Alexander Technique Teacher

75 followers
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Coping with CFS/ME with the Alexander Technique
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Alexander Technique is clinically proven for back pain.
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https://www.alexander-technique.london/alexander-technique-articles/alexander-technique-awareness-week/

International Alexander Technique Awareness Week is happening from 9th of October 2017 and is focused on ways to combat the effects of stress through Constructive Rest.

To celebrate I am offering a 3 for 2 deal on new lessons through out October.
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Improving balance in Parkinson's disease with the Alexander Technique.
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