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Ada Florea
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Ada Florea

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Home made thay curry shrimps & rice.

Follow me on Instagram @adaflorea86

Workouts ✅ Nutrition Tips ✅ Motivation ✅ Weight Loss ✅


😱 How I lost 19,4 kg ⁉️ - read about it on www. AdaFlorea.com


#thay #curry #shrimp #prawns #rice #dinner #dinnertime #home #made #homemade #food #foodporn #yummy #delicious #eat #eatingclean #healthyfood #health #healthy #fitness #fit #good #amazing #personaltrainer #nutrition #coach #cooking #chef #followme
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Ada Florea

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We are the creators of our bodies 😱. Our choices make us look exactly how we look RIGHT NOW! Even when we abuse it, our bodies are an amazing piece of machinery that manage to keep us going! So, WHAT BODY HAVE YOU CREATED ⁉️

Follow me on Instagram @adaflorea86

Workouts 👍 Nutrition Tips 👍 Motivation 👍 Weight Loss 👍


😱 How I lost 19,4 kg ⁉️ - read about it on www.AdaFlorea.com



#motivation #healthy #health #care #louisehay #creative #creativity #neversettle #choices #tips #wellness #girlswholift #bodybuilding #createyourlife #moveforward #work #workout #london #kent #maidstone #sevenoaks #kingshill #canterbury #tunbridgewells #fatloss #weightloss #fitness #personaltrainer #igers 
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Ada Florea

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Drunk people, children and LEGGINS always tell THE TRUTH 😜💪 #flexfriday


Follow me on Instagram @adaflorea86

Workouts 👍 Nutrition Tips 👍Motivation 👍 Weight Loss 👍


⁉️ How I lost 19,4 kg 😱 - read about it on www.AdaFlorea.com


#weightloss #fatloss #girl #girlswholift #girlswithmuscle #girlsthatlift #gains #squats #fitness #fit #fitfam #fitnessmotivation #fitnessgirl #fitgirlsguide #fitchick #fitgirl #bodybuilding #bodypositive #transformation #beachbody #motivation #medway #kent #london #sexybeast #gym #gymlife #doyouevenlift #weightlifting 
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Ada Florea

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That is HEALTH CARE right there 👏👏👏👏👏👏👏👏👏


Follow me on Instagram @adaflorea86

Workouts✅Nutrition Tips✅Motivation✅


😱How I lost 19,4 kg⁉️ Read about it on www.AdaFlorea.com


#health #care #doctor #meditate #exercise #healthy #food #healthyfood #organic #fruit #vegetables #nature #outdoors #worryfree #less #no #alternative #medicine #good #goodvibes #life #gym #move #train #happy #love #personaltrainer #trainer #change #followme 
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Ada Florea

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Awesome PROMO packages in SEPTEMBER✅!
Want to finnaly lose that extra weight? Correct your posture and get rid of the back pains?

Get that SQUAT BOOTY you wanted😍? Tone? Gain some mobility? GET IN SHAPE 😱?Amazing offers for personal trainig packages in September✅

Get your FREE SESSIONS today! For more infos, send me a direct message or an e-mail at pt@adaflorea.com


Follow me on Instagram @adaflorea86

Workouts✅Nutrition Tips✅Motivation✅

⁉️How I lost 19,4 kilos⁉️Read about it on www.AdaFlorea.com


#transformation #weightloss #weightlifting #weightlossjourney #fatloss #beforeandafter #detox #organic #vegan #fit #fitness #fitgirl #fitfam #fitspo #squat #ass #deadlift #kent #uk #london #medway #chatham #workout #healthy #gym #igfitness #instadaily #motivation #personaltrainer #trainer
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Ada Florea

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#TransformationTuesday -20 kg 😱

Being overweight doesn't just make you feel and look bad, it also makes you feel older and fed up with life! Been there, done that, hated that!

Being fit and healthy doesn't just make you look good, it also give you THE DESIRE TO ACTUALLY LIVE YOUR LIFE! So choose to BE FIT !
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Follow me on Instagram @adaflorea86


Workouts ✅ Nutrition Tips ✅ Motivation ✅ Weight Loss ✅


#transformation #weightloss #weightlifting #weightlossjourney #fatloss #beforeandafter #journey #detox #organic #vegan #fit #fitness #fitgirl #fitfam #fitspo #personaltrainer #medway #kent #uk #london #city #awesome #workout #healthy #gym #igfitness #instadaily #followme #motivation
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Ada Florea

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Uh, yummy! A salmon burger enyone ⁉️ #marksandspencer #salmon #sliders
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Follow me @adaflorea86
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Workouts 👍 Nutrition Tips 👍 Motivation 👍 Weight Loss 👍
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😱 How I lost 19,4 kg⁉️ -> read about it on www.AdaFlorea.com
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#protein #fish #lunch #lunchtime #imhungry #hungry #organic #food #yummy #foodporn #healthy #healthyfood #healthyeating #eatclean #eat #eatcleantraindirty #igfitness #igfood #instafit #instafood #medway #kent #london #city #gains #followme #s4s
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Ada Florea

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Story of my life 😂. But hei, at least I'm a cute panda 🐼🐼🐼🐽


Follow me on Instagram @adaflorea86

Workouts 👍 Nutrition Tips 👍 Motivation 👍


⁉️How I lost 19,4 kg 😱 - read about it in www.AdaFlorea.com



#panda #cute #fun #funny #funnymemes #gymhumor #gym #workout #eatclean #healthy #pizza #donuts #accident #laugh #joke #binge #bingeeating #nutrition #nutritioncoach #london #kent #personaltrainer #igfitness #igfood #igers #fitness #weightloss #fatloss 
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Ada Florea

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Good Morning and Good Breakfast 😍❤️ #bruschetta


Follow me on Instagram @adaflorea86


Workouts 👍 Nutrition Tips 👍 Motivation 👍


⁉️How I lost 19,4 kg 😱 read about it on www.AdaFlorea.com




#tuna #toast #oliveoil #salad #lemon #breakfast #eatclean #eat #food #foodporn #yummy #nutrition #picoftheday #healthy #healthyfood #cool #kent #london #uk
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Ada Florea

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Lately, the baby keeps craving muffins 😱
I'm just exagerating for effect, I'm a big foodie 🐯😷 and I would so destroy a double chocolate blueberry muffin right now.

So I made myself the healthier alternative: chocolate porridge with blueberries 😍. IT's WORKING ✅


Follow me on Instagram @adaflorea86

Workouts✅Nutrition Tips✅Motivation✅

⁉️How I lost 19,4 kg⁉️ Read on: www.AdaFlorea.com

#yummy #delicious #porridge #blueberry #muffin #energy #nutrition #fibre #macros #vegan #vegetarian #morning #foodporn #food #trainer #organic #eatclean #cool #amazing #igfood #igfitness #instafit #instadaily #igers #followme #s4s #medway #kent #london #breakfast
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Ada Florea

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😂😂😂 True story! If it's old fashion cardio, I aint doing it!


Follow me on Instagram @adaflorea86

Workouts✅Nutrition Tips✅Motivation✅


⁉️How I lost 43 pounds⁉️ read about it on www.AdaFlorea.com


#transformation #weightloss #fatloss #journey #detox #organic #vegan #fit #fitness #fitgirl #fitfam #fitspo #personaltrainer #medway #kent #uk #london #awesome #workout #healthy #gym #igfitness #instadaily #followme #motivation #cardio #shelifts #gainz #weightlifting #bodybuilding
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Certified Personal Trainer that used to be overweight ;-)
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Read my story here: http://adaflorea.com/about-me/
Citește mai multe despre mine aici: http://adaflorea.ro/despre-mine/
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England, UK