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GoActrek
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Actrek, take your fitness and wellness efforts to the next level
Actrek, take your fitness and wellness efforts to the next level

7 followers
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GoActrek's posts

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Fitness trackers have become very popular in the market for the past couple of years. In the meantime, the amount of feedback to the users by those devices are disappointing. We at Entanti focus on providing all-in-one solutions for Sports, Nutrition and Sleep in a much more profound way to address real issues and needs for the consumers.
 
As a sport monitor, Actrek supports many exercises ranging from yoga, cardio, jogging, biking to tennis, racquetball and golf. For each sport, Actrek monitors the activity levels, performance and associated physiological parameters. By having such comprehensive information recorded, users could track performance, improvement and set goals as part of their fitness plans.
 
Actrek could be worn on wrist, arm, belt, ankle and chest so that users could use it for their specific exercises.
 
As a snore monitor, user can use Actrek to improve their sleep. Snoring is long term health hazard and overtime, it may cause serious illnesses.
 
Actrek food logging system allows the users to track their food and drink very easily. By knowing the fitness conditions in relationship with nutrition intake, users could adjust their daily activities and diet to achieve health and fitness goals.
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Do you know what goes on when you sleep? There's more to sleep than most of us understand.
http://www.huffingtonpost.com/jackie-stroka/dreaming-rem-sleep-improv_b_7733616.html

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Don't just cut carbs out of your diet!
Understand what you're in-taking and what you're missing! 
One of ‪#‎Actrek‬'s goals is to help you understand your consumption of nutrition and tell you what you are lacking!
http://www.forksoverknives.com/obesity-its-not-about-the-c…/

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There are 3 pillars that support our health and fitness. They are food, exercise and sleep. In our daily life, we often do not consider them as a whole while they are truly interconnected. Missing any one of them would wreck any efforts that we make to improve our wellness.
 
A good night sleep is essential for our body and mind to rest and recover from the stress due to the whole day’s activities. As Jojo Jensen said in his Dirt Farmer Wisdom, “without enough sleep, we all become tall two-year olds”
 
Having a good sleep everyday, we can improve our mood, concentration, memory, weight and our looks.
 
In the meantime, having a balanced diet is much more important than just reducing amount of calories. Our body’s organs and tissues need proper nutrition to work effectively. Without well balanced nutrition, our body is more prone to diseases, infection, fatigue and poor performance.
 
In addition to sleep and nutrition, regular exercise on a daily basis will help our bones, muscle, skin and mind to work together better.
 
At Entanti, we keep this holistic view of health and fitness as the fundamental principle to guild our product definition and design. We want to make Actrek the first health and fitness wearable to help consumers to improve their wellness effectively
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The latest mechanical model was release by our factory yesterday. It is a great milestone for Actrek project. With this latest model we are now starting many tests including tolerance analysis, material and color validation, EM stacking optimization, usability study and SOP definition.
 
Mechanical model is a critical step for us to establish our capabilities of migrating our latest R&D efforts towards manufacturing. All details found from the mechanical model would help us to find problems in our design and consequently to resolve these problems for better performance and quality.
 
Kudos to our design & manufacturing teams for achieve this great milestone.
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Staying hydrated is essential to our health. 60% of our body is water which helps the body temperature regulation and keeps our heart to pump blood to brain, muscles, skin, and all organs in order for them to work efficiently. In the mean time, Hydration level is critical for many illnesses including diabetes and heart diseases. During sports and exercises, a good hydration level improves performance and prevents injuries. Knowing and managing hydration level throughout the day and night can help people to manage and improve the overall health and fitness.
 
With Actrek, users could monitor and track their hydration levels easily. The records could be stored and reviewed over time. Correlate your hydration level history with your health and fitness conditions. Do your body and mind a favor by drinking enough water everyday.
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Health practitioners universally agree that too much body fat is a serious health risk. Problems such as hypertension, elevated blood lipids (fats and cholesterol), diabetes mellitus, cardiovascular disease, respiratory dysfunction, gall bladder disease, and some joint diseases
 
Very often, people mistake body composition for BMI. Body Mass Index (BMI) is a simplified indicator using a person’s weight vs. height comparing to a large population on average. Even though, BMI give a rough estimation of whether a person’s weight is on target, it is sometimes misleading. When people perform bodybuilding exercises, the body fat goes down while the muscle mass increase. In the meantime, their BMI remains the same and sometimes, goes up.
 
Body composition, on other hand, is looking at what a person’s body is actually made of. Most important factors of body composition are body fat, muscle index, and bone mass/density.
 
With Actrek, users can measure their body composition very easily. Monitoring and managing the body composition will help Actrek users to know their fitness conditions and set their fitness goals.
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Understanding sleep and how it affect our mental health ??

https://www.ted.com/talks/russell_foster_why_do_we_sleep

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Flexibility is an important part of overall fitness along with endurance, strength and body composition. Flexibility affects your daily activities ranging from getting out of bed to doing your daily chores. In the meantime, for any sports and exercises, flexibility has great impact on your athletic performance. Having good flexibility will prevent you from injuries and unleash your full potential.
 
#Actrek provides users with the capability of tracking their overall fitness status and improvements so that they could set their own goals, know what to improve, and how well they are doing.
 
Our patented design allows the user to identify their overall flexibility by wearing the device on their wrist, arm, chest, and ankle. Built-in sensors and detection algorithm will measure the range of motion of major joints and muscle groups along with other associated factors.
 
Track your flexibility to prevent injuries, improve your athletic performances, and live a healthier life with #Actrek.
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Quality sleep is very important as we age, #Actrek  can help you with that !!
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