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Active Health Chiropractic
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Some of the conditions that chiropractic treatment is suitable to treat:

* General aches and pains including those of joints, muscle spasms and cramp
* Backache
* Prevention of migraine
http://activehealthchiropractic.co.uk/whatdowetreat.html
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Great to see the new video for this year's World Spine Day - have a great weekend!

https://www.youtube.com/watch?v=q2VIomrHi40
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Is this your first visit to a #chiropractor? Find out more about what to expect at your first visit here. http://www.activehealthchiropractic.co.uk/your-first-visit/

#Cosham #Portsmouth #Back #Neck #Pain
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A quick reminder, we're open until 1pm today!

As well as physical manipulation, our full evidence-based ‘package’ of care includes advice about exercise, lifestyle, and activity. Call us to find out more on 02392 373311.

http://www.activehealthchiropractic.co.uk/what-do-chiropractors-treat/
What do Chiropractors Treat
What do Chiropractors Treat
activehealthchiropractic.co.uk
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Our reception/manager Zoe is doing a sponsored 10k walk on 24th September for the Alzheimer's Society, a charity close to her, as she unfortunately watched her Grandma suffer with Alzheimer's.

https://www.justgiving.com/fundraising/MW16zoerose

There is also a pot in reception if people want to donate when they come in, all donations gratefully received.
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We are one of the only clinics in the area with Digital X-ray facilities and we include X-rays within our Initial Consultation price where required.

A full and thorough Initial Consultation including digital X-rays if necessary at Active Health normally costs £45.00 but new patients can receive this at the offer price of £20.00.

http://www.activehealthchiropractic.co.uk/current-offers/
Offers
Offers
activehealthchiropractic.co.uk
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Did you know: the chiropractic care we provide is covered by many health insurance providers. Call us to find out more on 02392 373311.

http://www.activehealthchiropractic.co.uk/
Active Health Chiropractic
Active Health Chiropractic
activehealthchiropractic.co.uk
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Remember:

* Eat 5 portions of fruit and veg a day – it’s a classic for a reason.
* Stay hydrated – H2O helps transport nutrients in the body, and dehydration can cause aching joints and muscle cramps.
* Chow down on oily fish so your body can reap the benefits of Omega-3 fats.
* Don’t skip breakfast – this can be tough when you’re rushing to work on a Monday morning, but a healthy breakfast is key to kickstarting your metabolism and boosting brain power.
* Cut back on sugar as it affects your mood, skin and waistline – by reducing your sugar intake, you’re decreasing the risk of a whole host of nasties later on.

https://activehealthchiropracticblog.com/2016/07/18/top-5-tips-for-a-healthy-diet/
Top 5 Tips For A Healthy Diet
Top 5 Tips For A Healthy Diet
activehealthchiropracticblog.com
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Have a fantastic bank holiday weekend! From all of us here at Active Health Chiropractic.
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