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Activ Doctors Online India
33 followers -
BE MORE THAN WELL, BE WELL PREPARED
BE MORE THAN WELL, BE WELL PREPARED

33 followers
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#ActivHealth #ActivTips #Coffee
Health Benefits of Coffee!
A lot is said of Caffeine and how too much caffeine is detrimental to health, however, coffee is loaded with antioxidants which makes it very beneficial when consumed in moderation.
https://www.youtube.com/watch?v=YkZ-tYD8lZM


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#ActivHealth #Vegetarianism #WeightLoss #Diet
Lose Weight the Vegetarian Way!
Some tips to help you get started include:
1) Plan your meals – last minute food choices are usually higher in calories.
2) Avoid sugars/processed foods such as chips, cookies, etc.
Read More http://www.activdoctorsonline.in/lose-weight-the-vegetarian-way/

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#ActivHealth #ActivTips #Sleep
Tips to Sleep Better
Sleeping right not only keeps you fresh and agile, but also has a variety of benefits. It is often said that good sleep can make you look younger, feel better and think more clearly
Read More http://www.activdoctorsonline.in/tips-to-sleep-better/

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#ActivHealth #Exercies
Benefits of Aerobic Exercises include:
1) Keeps your Heart and Lungs healthy.
2) Boosts your Mood – reduces chances of depression and works as a stress buster.
Read More http://www.activdoctorsonline.in/importance-of-aerobic-exercises/

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#ActivHealth #WorkplaceHealth #OccupationalHealth
Prevention of Workplace Health Hazards:
1) Evaluation of all possible employee risk factors.
2) Regular and timely workplace assessments.
3) Listen to the concerns of your employees.
Read More http://www.activdoctorsonline.in/prevention-of-workplace-health-hazards/

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#ActivHealth #ActivTips #SexualHealth
What is Sexual and Reproductive Health?
February 12th is annually commemorated as Sexual and Reproductive Health Awareness Day all over the world to raise awareness about sexual and reproductive health issues and to provide education to reduce the spread of sexually transmitted diseases.
http://www.activdoctorsonline.in/what-is-sexual-and-reproductive-health/

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#ActivHealth #WeightLoss #ActivTips
Proven Tips to Lose Weight !
1) Get Rid of Junk Food!
2) Eliminate Alcohol and Aerated Drinks
3) Drink Water
Read More http://www.activdoctorsonline.in/proven-tips-to-lose-weight/


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#ActivHealth #ActivTips #FoodPoisoning
Food Poisoning - What you need to know?
The Most Common Symptoms of Food Poisoning include:
a) Vomiting
b) Diarrhoea or Loose Stools
c) Nausea
Read More http://www.activdoctorsonline.in/food-poisoning-what-you-need-to-know/
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