KALE – Why you need to STOP eating it right now. Kale. I know dear reader that you, like me, are interested in truth and well-being when it comes to food. We make sure our produce is locally sourced and organic, and that if we eat animal protein or the by-products of animals that they are ...
A fair number of recipes that I develop are thought up around one particular ingredient. Either it’s something gorgeous I find at the market, or a food I need to write about because I’m commissioned to do so; whatever it is, for some strange reason my mind always tries to think up the most complicated... Read more »
It's common to hear that olive oil shouldn't be subjected to high-heat cooking applications like deep frying and searing because of its low smoke point. But does the science back that idea up? We looked into the existing research and did some taste tests of our own to find out from both a health and flavor perspective.
Abby is a wonderful resource for anyone looking to change their lifestyle to a healthier one. She touts a common-sense approach and makes sure that all recommendations are reasonable for her clients. My quality of life was impacted immediately and I was very happy with her services. I highly recommend her.
Abby counselled me a number of times after my daughter was diagnosed with celiac disease. I was very confused and anxious but Abby provided me with great tips and advice. Abby has so many delicious recipes and she makes them so easy to follow.
My whole family is loving it!!
I would very highly recommend Abby Langer.
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