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Abby Langer Nutrition
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Abby Langer Nutrition

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Did @DanBarber's food waste pop-up make a difference, and what can we learn from wastED? http://ow.ly/LoKn4 #reducefoodwaste
What can the average person learn from the 18-day pop-up celebrating bruised vegetables, pasta ends, and other food industry byproducts?
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Abby Langer Nutrition

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YUM! YUM! YUM ALERT! Sweet potato, black bean quinoa bowls: http://ow.ly/Lmcmw @spoonfulflavor
Healthy Sweet Potato and Black Bean Quinoa Bowls are the perfect vegetarian meal with fresh Cilantro Cream Drizzle!
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Leaping off that cliff into the unknown is the way you grow your wings. Take the chance to do what you love, because life is short.
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STOP EATING KALE!! http://ow.ly/L914i
KALE – Why you need to STOP eating it right now. Kale. I know dear reader that you, like me, are interested in truth and well-being when it comes to food. We make sure our produce is locally sourced and organic, and that if we eat animal protein or the by-products of animals that they are ...
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#sassyscraps: roasted broccoli crowns and stems with chipotle aioli: http://ow.ly/L8X4w #reducefoodwaste #springeats #halfyourplate
A fair number of recipes that I develop are thought up around one particular ingredient. Either it’s something gorgeous I find at the market, or a food I need to write about because I’m commissioned to do so; whatever it is, for some strange reason my mind always tries to think up the most complicated... Read more »
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These 5 foods taste better in April than at any other time of year: http://ow.ly/L8WGO @halfyourplate #eatrealfood #naturallydelicious
Never know what’s growing now? Let’s take it one season at a time, with the Foods That Taste Better Now Than They Will All Year.…
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Should you eat falafel? If it's baked! I love @yvesveggie falafel as an alternative to the fried stuff.. http://ow.ly/LoGo3
Is it really a health food? Five experts weigh in
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Foods that inflame, foods that fight inflammation. Eat your blueberries. http://ow.ly/LdqNN
Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are thought to combat the inflammatory process.
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Should you fry with olive oil? @seriouseats has the answer: http://ow.ly/LcvML
It's common to hear that olive oil shouldn't be subjected to high-heat cooking applications like deep frying and searing because of its low smoke point. But does the science back that idea up? We looked into the existing research and did some taste tests of our own to find out from both a health and flavor perspective.
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Fresh From The Farm program @foodlandONT is fundraising with fresh local produce as an alternative to sugary junk: http://ow.ly/L8YrB
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This article about cheeseburgers being a good after-workout snack is worthy of April fools, except it's April 2 http://ow.ly/L8WTf
A new study finds that fast food is just as good as expensive sports supplements when it comes to replenishing athletes after a workout.
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Here's the difference between sugar and HFCS. But you know what? Stop dwelling on minutia, eat less added sugar. http://ow.ly/L89xj
What's the deal with high-fructose corn syrup? Watch the American Chemical Society break it down.
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Toronto, ON M5R 2N6 Canada
CAOntarioToronto
Health Consultant, Nutritionist
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3 reviews
"My whole family is loving it!!"
"I highly recommend her."
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Rachel
3 months ago
Abby is a wonderful resource for anyone looking to change their lifestyle to a healthier one. She touts a common-sense approach and makes sure that all recommendations are reasonable for her clients. My quality of life was impacted immediately and I was very happy with her services. I highly recommend her.
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Alisha Manion
3 months ago
Abby is highly knowledgeable and extremely attentive. She really goes the extra mile to understand your lifestyle and help you make the appropriate changes.
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Sydney Bat Mitzvah
3 months ago
Abby counselled me a number of times after my daughter was diagnosed with celiac disease. I was very confused and anxious but Abby provided me with great tips and advice. Abby has so many delicious recipes and she makes them so easy to follow. My whole family is loving it!! I would very highly recommend Abby Langer.