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Ashramam Ayurveda Hospital and Training Institute
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Prana mudra ( mudra of life)
#ayurvedakerala  
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Dhanyamla Dhara is a special kind of Ayurvedic massage therapy in which warm herbal liquid is poured from a hung vessel over the affected parts of the body. During this treatment, a mixture is prepared from cereals (Dhanya) and vinegar (Amla) obtained from citrus fruits.
Benefits of dhanyamladhara
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Improves blood circulation
Revitalizes the patient’s body
Improves immunity
Relieves body ache and muscle spasms
Improves skin complexion
The therapy is also effective for the treatment of conditions like swollen joints, hemi plegia, neurological disorders, arthritis, spondylitis, rheumatism, etc.
#ayurvedacourseskerala  
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Ashramam Ayurveda Training Institute is an internationally acclaimed center for ayurveda panchakarma and yoga training. According to ayurveda, Panchakarma is the cleansing and rejuvenating procedure for body and mind. Panchakarma(panch=five, karma=actions) is a set of five procedures, they are Vamana, Virechana, Nirooha, Nasya, and Anuvasana.
#panchakarma  
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Our centre is situated in a very clean and green local at Vazhavara in the top of Sahya mountain in Idukki district. we are blessed with more than 20 well known tourist places around us and scenic hills. A beautiful Arch Dam which is world’s second and Asia’s first spreaded over more than 20 kilometers lies close to our centre. A long and thick forest at the banks of this Dam is very close to our centre. The presence of water, forest, and vegetation help to nourish the entire place with an enlivening ambiance highly suited for regaining health and vitality. You can feel the remoteness and serenity of village surrounded with hills and valleys. This place is about 4000 feet above sea level. which gives you a naturally air-conditioned climate, misty mountains, whispering wilds and refreshing drizzles. Being it an unpolluted area with lush green environs will surely relax and rejuvinate the body, mind, and soul. You will surely have a secure and pleasurable stay. Our district Idukki is also the perfect relaxation destination due to its salubrious climatic conditions and beautiful nature. The tallest peak in rest of India Anamudi, after the Himalayas is in Idukki district. #ayurvedacourses  
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Poorvakarma
Pre treatment do before Panchakarma called “poorvakarma” or elimination therapy. This treatment prepares the body for the total elimination of toxic deposit. This procedure is done for seven days. The two steps in poorvakarma are: Snehana (oleation) and Swedhana (sweating / sudation). #poorvakarma  
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#Bhekasana
The name comes from the Sanskrit words Bheka (भेका, bheka) meaning "frog", and asana (आसन) meaning "posture" since the asana resembles a frog.
Benefits and Risks
Though prolonged practice can cure flat feet.
Relieves pain in the heels due to calcaneal spurs and in knees due to gout
Stretches ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors (psoas)
Strengthens the back muscles
Improves posture
Stimulates the organs of the abdomen
Awakens the kundalini
#Bhekasana
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We have a consultancy division to help you in starting a new Ayurvedic treatment center in your country and give all medical support as per the requirement. we have a manufacturing unit for all equipment needed for the Ayurvedic center. #Ashramam  
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