A little under a year and 50 pounds lighter. On the day I turn 35 for the first time since I was probably 18 or 19 I weight less than 200 pounds!
It's been quite the journey and I have a lot of people to thank for the support along the way. +The Michael Lipson
for some. Tips and inspiration, to my son David for the motivation, and of course +Heather Kasten
for fixing food that was better for us.
Now that I've reached my ultimate goal of sub 200 I'm going to pig out for a few days and celebrate my birthday with friends and family. Then I'll play limbo and see how low I can go. I think 185 is probably my ideal weight.
Thanks to everyone who helped along the way.
My advice to others, will power, your will is stronger than your cravings once you realize that and overcome it, anything is possible.