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AGoldenVoyage Milligan
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agoldenvoyage.com
agoldenvoyage.com

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Funmi Akande
Funmi Akande
soldonwellness.com
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Get some wonderful tips to launch a Healthy Voyage. #health #breathe #wellness 👌
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Not feeling yourself? Tired of taking the next pill and it not solving your problem? Take back your life and give your body what it needs to live.💪 #Health #exercise #nutrition #GetHealthyStayHealthy #hardworkpaysoff #Balance #selflove2019
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In our previous article we discussed how Breathing Exercises Increase Lung Capacity. Now that we can inhale a substantial amount of oxygen into our lungs, hold it for a good length of time, and exhale at a controlled pace we can move on to the next step in our quest for good health. "Stretches Increase Flexibility" or, moving the body through its “Full Range of Motion.”
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Have you ever wondered why you are here? I don't mean here reading this post, but, why are you alive on this small blue and green ball orbiting the sun at this time in this location in space?

Maybe you are just dreaming that you are here? Is it possible that life is just an illusion? Many enlightened masters from the past tell us this, and now many prominent scientists are telling us the same thing- especially those who study the nature of reality!

Maybe this is a good thing? If life is just a dream then surely we have the power to dream up any life that we desire for ourselves! Would you like to know how you can do this- have more control over your own life and the type of experiences you are having on a daily Basis?

It's easier than you think. So, why not begin now? Follow my link to learn how you can begin to 'deliberately create' your daily life to be the 'good dream' that you want it to be.

https://healthywealthyhappyandwise.com/is-this-just-a-dream-how-to-play-the-game-of-life

With lots of love and respect,
Andrew

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Chest Breathing vs. Abdominal Breathing Controversy!

Let’s explore the Controversy of Chest Breathing vs. Abdominal Breathing. Another way of thinking about this controversy is, “Will you Breathe to Survive, or Breathe to Thrive?”

http://agoldenvoyage.com/chest-breathing-vs-abdominal-breathing-controversy
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