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First Care of New York
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26 followers
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Good Morning! Today is Thirsty Thursday ! Check out this recipe for a Pineapple Coconut Smoothie. Why not give a weekday morning a boost with a little Caribbean virgin pina colada action? Using light coconut milk will make this more waist friendly and try toasting some flaked coconut and sprinkling it on top.
Read more: 
http://www.bostonmagazine.com/health/blog/2013/03/29/12-healthy-breakfast-smoothie-recipes/
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Don’t forget to Thank A Veteran today!!!
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First Care of New York has been providing an aide for my mother for close to 6 months now, and I just wanted to let you know how pleased I am with your service. First and foremost, my mom’s aide, Ms. Shannon is fantastic. She is extremely pleasant, takes excellent care of my mother . .. http://www.1st-care.org/blog/switched-home-care
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Good Evening, The last tip of the day is to Bone Up! Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed. http://www.health24.com/Lifestyle/Woman/Your-life/45-best-health-tips-ever-20120721
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Good Afternoon! Don’t forget to hand in your tickets by the end of business on Friday 6/28/2013!!
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Happy Friday!
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Make it happen!
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