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180 Radio
139 followers -
Talk, Music, and more for less than a latte.
Talk, Music, and more for less than a latte.

139 followers
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180 Radio's posts

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Did you know sulfur can actually have health benefits? It's all in how you use it. #health #metals  

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What does metabolism have to do with #bodyimage ? Turns out, quite a lot! #podcast #strength  

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Want to learn about homesteading? Let this EXPERT tell you all about it. :) #health #farming  

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A new episode for you all! How natural a mama are YOU?

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It's a new episode of 180 Degree Health! Today, we're talking #disease   from a global perspective. #podcast  

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Don't worry about progress. You're getting better every day!

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Summer projects are so fun. Would you ever start one up with your neighbors?

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What's YOUR goal this season?
It's Saturday and normally my day off from the gym, but I missed a day this week and have goals I want to achieve, so this means time to get in some Gym Time :) Get out there and get it done!
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Is there anything more devastating than a mineral imbalance? According to our health professional, NO.

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Creatine is sacred to many weight lifters. But what happens when you STOP taking it?
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